No GPS Required

image. expectations vs realityExpectations.  Yikers.  The mere mention of the word has the needle on my perfection-meter bouncing all over the place.

What is an expectation anyway?  An expectation is the idea that we hold ourselves or others to an experience or achievement that we believe will, without a doubt, happen in the future.  And assumptions are as attached to expectations as ice cream is to the hips.  We make the assumption that because of ABC, well . . . DEF surely must follow  . . . and so it will merrily go until XYZ gives us a cute curtsy at the final curtain call and we can all go home.

There is a certain, oftentimes hidden, agenda of chronological events — an order Continue reading

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Your choice. Choose you.

door. lock. unlock your dreams

theunseenwordsproject.com

Greetings, lovelies.  Today is a great day to Choose You.  

  1. Grab that key.
  2. If you can’t find the key, teach yourself how to pick a lock.
  3. Open the lock and swing the doors wide open.  You might be surprised to discover that you have actually, all this time, been the one who has been locked inside — not the other way around, with all this time thinking that your dreams are the ones that have been locked up and inaccessible.
  4. Step outside into the world of possibility and let your hair flow in the fresh breeze.
  5. Open your arms and embrace the many opportunities that are all around you.
  6. There are so many that are designed especially for you.  For you.  Believe.
  7. Step forth and choose.  You only have to choose one to make a difference in today.  Like choosing a puppy from a darling litter of adorable choices, pick the one that picks you.
  8. Nurture your choice.  Let it know that it is loved.  Feed it, water it, walk it, clean up after it.
  9. Groom your choice.  Brush it, bathe it, pick the sticks and burrs that get stuck when it is out running around and exploring.
  10. An opportunity is a choice.  You are worth the time and care that making the choice to choose you requires to nurture it.  Love who you are.  Believe in yourself.  Choose well.

Start with a Simple Idea

IMG_1611. a simple ideaStart with a Simple Idea.  

It’s as simple as that.  Or is it?  We hear stories about people who are fulfilled and successful, motivated and inspired.  What many of these people have in common is that they started their Journey of Success with a simple idea that ultimately sparked growth in their personal lives while contributing to the world around them.

I had some crazy dream about Skylab, America’s first space station, last night — how I was trying to walk on one of its pinwheel arms while maintaining my balance in a gravity-free environment — not an easy task even within the fuzzy confines of a dream.  All of which got me thinking, mid-dream, about what a wonder the whole contraption of Skylab is.  Having experienced its interstellar wonder in my dream, I woke up thinking about how much research and groundwork and hope and intention and vision and forward thinking went into creating it.

Skylab didn’t just happen.  It started with a simple idea and it grew.  Maybe someone scribbled his or her original idea of it on the back of a bar napkin.  Maybe it was the result of some astrophysicists having breakfast together at a conference.  Maybe some scientist woke up with a detailed dream of it.  I don’t know Skylab’s true genesis, but someone had to take it and move it beyond a doodle or an entry in a lab notebook.

In a TED talk (click on the link below), Tony Robbins tells the story of his family receiving an unexpected and generous Thanksgiving Day kindness when he was younger.  As a teenager, Robbins wanted to pay this stranger’s kindness forward, so he anonymously provided a different family with a Thanksgiving dinner.  This generous and simple idea grew into the creation of an organization that now feeds millions of people.

I love stories like this.  Still, as inspiring as they are, they can also feel to be a bit overwhelming.  The obvious questions enter into my thoughts: How did Tony Robbins grow the organization from this one simple gesture?  How did he organize enough people to join him in his vision?  Where did he get the capital to grow the organization into such a large one?  Sure, the amazing and energetic and dynamic Tony Robbins could pull this off  . . . but could I?

Believe-in-yourself-and-believe-in-love.-Love-something.Details, details, details.  I so often get lost in the details.  If I were to look back on my life and pushpin myself onto any given past moment, would I have imagined all of the dynamics of Today?  Parts of Today?  Maybe parts, yes. But all of the amazing-ness that I now experience?  No.  I don’t think I could have foreseen a tiny glimpse of the bigger picture.  I had to take one simple step.  And believe.  And know.  And feed the vision.toaster oven

Skylab was originally launched unmanned but there were eventually several different crews delivered to the station.  On the latter missions, there was even an additional spacecraft orbiting to rescue the crew should they encounter any emergencies.  Imagine these baby steps.  First, unmanned.  Next, manned missions.  Ultimately, backup and support.

Albert-Einstein-Quote-Happy-Life

For a free download (in workbook format) of today’s journal prompt “Start with a Simple Idea,” provide your email address, and I will send you your inspiring journal exercise for you to print out and to start journaling.  Time to make a differrence! 

And to conclude on an uplifting note . . . This is such an inspiring TED talk: Why We Do What We Do.  If you have 21:45 today to take the time to just relax and to open your mind to possibilities, this is a great TED talk.  In fact . . . watch it before you begin journaling.  The ideas that Tony Robbins shares will expand your thinking and your creativity and your perceptions of what is possible.

Love is all you need.

436. let love in. cardo

theunseenwordsproject.com

Love is all you need.

“The Starbucks Love Project: In one amazing moment, the world came together to sing about the one thing we all have in common: love. People from around the world sang the legendary hit All You Need is Love in a single voice on December 7, 2009 at 8:30 am EST.”

Happy Monday to all of you good people.  This musical project is such a beautiful testimony to how music brings us all together.  All you need is love!

And here is a journal prompt for you today to write about in your own favorite tidbit journal:

  1. What is one thing that you think would happen if you let love all the way in?
  2. If love were a color, what color would it be?  And why would it be this color?
  3. Is there someone who might need to feel some extra love today?  Who is it and what would you like to say to him or her?  Why not take a few moments and share some love with this person.

I found this journal online (image and link below) with this same message of love on the cover.  It seems that I can never have enough journals!

Eccolo World Traveler Journal Essential Collection, All You Need Is Love


http://amzn.to/2brx13j

And then I found this cute purse!

‘Ale By Alessandra Women’s All you need is love Clutch


http://amzn.to/2aUX5W0

For the next time someone asks you at a party: “So, what do you do?”

val cuteYou’re at a party and you really don’t know anyone there.  You came because someone from your professional networking group invited you.  He tells you that it will be a great way to meet new people.  You are doing your best to “mingle” and make polite conversation.  On the inside you feel awkward and out of place and are wondering when you can make a move for the nearest exit.

While you are making small talk, what is the first question that people ask you after they learn your name?

“So.  Tell me.  What is it that you do?”

If you feel like you are never quite sure how to answer this in a way that reveals who you truly are, watch this video.  It is so sweet and simple, and Adam Leipzig simply nails it.  Leipzig’s explanation of how to discover your life purpose goes beyond writing your average elevator pitch.  It digs down deep and helps you discover what it is you want to do to help others.

Knowing your life purpose is important.  And sharing it with others is essential.  Connecting with others based on the sharing of your dreams, goals, and passions builds empathy and encourages others to do the same.  Living your purpose creates a  “knowing”  in your life that fuels you along life’s timeline.  It feels good and right and also makes a difference in the world around you.  This video is short and well worth the time you spend watching it.

Awesome TED talk: How to Know Your Life Purpose in 5 Minutes

After I watched this TED talk, I created a journal prompt for my students so that they could explore, discover, and be ready to share their respective life purposes.   Just click on the aqua-blue link below for your Life Purpose prompt.  It is best if you watch this short TED talk first, so you get the most out of the exercise.  Have fun re-kindling a connection with your life purpose!  [Click on link below]

Your Life Purpose.journal prompt

Life is a lively event.  And it is short.  

Make the most out of your journey by discovering and living your life purpose.

Oh, and please do share you life purpose with the rest of us in the comments section!  

We would love to hear what this video inspired!