Albert Einstein on Success

On success

AP Photo

“If A is a success in life, then A equals X plus Y plus Z.  Work is X; Y is play, and Z is keeping your mouth shut.”

Work.  Play.  Listen.  Einstein’s formula for experiencing a new version of life called A.

The questions that sometimes emerge in my journaling are about how to combine work and play so that they are seamlessly one.  How can I enjoy my work so much that it feels like play?  And how can I incorporate more play into my work, while still feeling like I am creating something that serves another?

Perhaps my answer lies in Z.   Maybe I am not listening.   At least not enough.  My mouth is open and expressing thoughts, feelings, and even complaints.  If I paused to meditate, breathe, pause, and listen, it is possible that I might feel more simpatico with life’s meaning, purpose, objective — or whatever it is that drives us and compels us to discover and contribute and, ultimately, feel more successful.

Work.  Play.  Keep my mouth shut.   Listen.  Pay attention to the promptings and follow through.  Play more music.  Take longer walks.  Look around.  Be still.   Follow.   Experience a success in life.

 

Secret Passages

a-writers-life-passage

theunseenwordsproject.com

A writer’s life is spent entering secret passages and opening doors.  If the passages are too dark or dim, I might take the time to turn around and go back to look for a light.  And if re-tracing my steps feels like it is too long ago, I might simply feel my way with my senses in the darkness.  After all, I might trip over a flashlight and kick it into life or develop human sonar or spy a flicker of light down one of the corridors or develop a seventh sense.  Anything could happen in these secret passages.  After all, I am the author.

If doors are locked tight, I may start to hunt for a  key.  Or not.  If looking for a key feels too time-consuming or futile, I might resort to one of those battering rams that you see in movies that involve crooks and the FBI.  Boom.  Open sesame.  It’s up to me.  I am the author.

[pas·sage (ˈpasij/) noun: the act or process of moving through, under, over, or past something on the way from one place to another.]

There are just so many remarkable words in this sparse definition.  Act.  Process.  Moving through, under, over, or past something.  On the way from one place to another.  Sometimes I forget  or take for granted or don’t pay attention to the ponderous weight that each word in our lexicon — any language’s lexicon — bears.  These varied words that writers place on the page bear a nuanced message that goes far beyond the symbols and morphology that transcribes experience into imagination.

Writing.  Socrates believed that writing was detrimental to the mind — that by writing something down, we have essentially dulled the mind’s ability to remember what is important.  Being a writer, I look at the written word differently.  Writing allows me to see my soul reflected back to me in a way that other experiences and relationships can’t.  It is a solitary journey perfect for the exploration of secret passages.  And my muse seems to like the secret passages the best.

 

Lillian Rose 1945 Mini Typewriter, 10 by 9.75 by 6.5-Inch

http://amzn.to/2chQvu0

Hemingway Pencil Cup

http://amzn.to/2cHI38d

GreatBIGCanvas Photographic Print with Black Frame, 36″ x 26″

http://amzn.to/2bXU1KZ

GreatBIGCanvas Photographic Print with black Frame, 36″ X 27″

http://amzn.to/2chPAJJ

Are you an InstaGoogler?

passionately curious. einsteinAgain . . . Albert Einstein leads us by the hand and takes us to what it is about our own selves that makes us who we are.  What a remarkable person he was.

Question: What are you passionately curious about?  What is One Thing you enjoy learning about?  What is One Thing that you would like to spend some time exploring?  

What is the first answer that pops into your head?  Got it?  Next, download a [FREE] journal worksheet that will take you just a little bit further into and  farther down your Road of Curiosity.

I sometimes think that we have simply been so inundated with so much information.  

I love having Google at my very fingertips . . . but still.  Anything you want to know is just a Siri-command away.  Who wrote Stand by Me?  What is the Mariners – Angels score?  What are the health benefits of turmeric?

Are you an InstaGoogler?

Are you one of those Instant Googlers that reaches for your phone when you or someone else wonders something aloud?  Does having Instant Information at our fingertips or voice command rob us of deepening our curiosity?  Do we learn an answer and then dismiss it and maybe even forget it until the next Wonder enters the room?

I wonder.  Does having this wonderful advantage of instant information simply stuff us full of trivia and rob us of our passionate curiosity at the same time?  There is a difference — a chasm — between Knowing and Wanting to Know . . . a gap between Knowing An Answer and Wanting to Know more about stuff.  At least this is what occurs to me.  It seems that I know more and more about less and less than I used to . . . which is all good.  But still.  Don’t we truly want to know more, possess more knowledge, feel that depth-scraping satisfaction that only deep learning  provides?

Make curiosity a rewarding habit.  Explore your Curiosity with this free journaling download.

To download a free (and empowering) journaling worksheet that will help you explore and enjoy your Passionately Curious Thing, fill out the contact information below.  [This will not add you to any mailing list for future journal worksheets — unless you specify that you would like to receive them.]  This journal exercise is a journey into your curiosity, your passions, and your area of interest that defines who you are.  It’s good stuff!

Life is simply so interesting and there is soooooo much to be passionately curious about.  Live life large and expand your curiosity’s range of motion.  Think like Albert and less like a Googler.  Be you.  Be interesting.  Expand who you are.

The Sunday Share: A Perfect Way to Spend a Sunday Morning

coffee. sunday morning. journal. coffee cup

It’s Sunday morning and what better way to enjoy a Sunday morning than to grab a cup of well-brewed coffee (with some raw sugar and organic half-and-half added to it) and a journal.  I just ordered this new journal (see below) that I simply love.  It is one of those super cool organizers that has dream-planning and monthly goals built into it.

I can easily answer each of the questions below with a resounding YES!
❶ Need to Transform Life With Yearly Goals ?
❷ Want to Set Motivating Monthly Goals ?
❸ Ready To Make Every Day Count ?
Boost Quality of Life by Investing In Your Future Now:

Tools4Wisdom Planner 2016 2017 Calendar July to June – 4-in-1: Daily Weekly Monthly Yearly Goals Organizer (8.5 x 11 / 200 Pages / Spiral / Academic Year)


http://amzn.to/2bffIWS

You can click on the image (or on the hyperlink) to take a look at it.  I love sharing things like this and have already ordered another one (with a different cover) for a friend who is in the midst of re-defining her life by starting a new business.

I sometimes feel like a Goal Nerd because I so enjoy mapping out my many dreams and ideas on paper.  The great part about this book?  It lets me step away from my scribble-y white board in my office and actually organize what it is that presents as the next steps.  I truly appreciate innovative people who create organizers like this.  I have been trying to find one exactly like this for several years . . . and here it is.

I so wish you a happy Sunday and happy planning as well. I sometimes think that planning gets a bad rap from those who think that too much structure creates its own brand of chaos.  While I can agree with the thought behind this opinion, I know that I always feel an added benefit to writing down my creative ideas so that I can see them, rather than just think them.  I am ready to make every day count!

follow your dreams. they know the way. IMG_0704

theunseenwordsproject.com

 

What is it that you are procrastinating on?

Procrastination . . . what is it?  And what’s stopping you?

the time is nowAre you a procrastinator?  A big one or a little one?  Or a kind of It-Depends one?  This is a fantastic TED talk on the topic that is near and dear to all of us.  No matter who you are — you are a procrastinator concerning something.  Tim Urban really nails it when he breaks procrastination down into its simplest parts.  I have watched this talk several times — some of those times being when I was procrastinating about something else.

This inspiring and funny talk is very much worth watching.  It will encourage and it will remind you that life is finite and, if there is something in life that really really interests you in doing or learning or completing, you might want to stop procrastinating and get going.  In his talk, Tim Urban does not resort to any doomsday tactics that will scare you into getting your stuff together so you can get stuff done. He just says it like it is.

Like I said, inspiring.

Do watch.  The entire talk is only 14:03 and it will also make you laugh.  At yourself.  At life.  At deadlines.  At how life is.  And what a relief this is, what with the upside down times that we are currently living in.

And one last short journaling question for you to add to your notebook . . .

What is one thing that you have been procrastinating on?  

I can think of one thing immediately and Tim Urban is right: it is one of those things that has no deadline. No Panic Monster required.  Which is why I need Urban’s reminder to evaluate and prioritize.

Is it going back to school?  Or learning how to surf?  Or learning a new chord progression on your guitar?  Or taking better care of your health?  Or being nicer to yourself?  Or writing that thank you note that is beginning to feel embarrassingly belated?  Or finishing that econ paper?  Or that project at work that is just riding your sense of peace even when you aren’t at work?  So many things and so little time.  So I am thinking that I want to make time count for the things that give me a sense of accomplishment, fulfillment, joy, and reward.

Life is a lively and fun event, full of wonderful things to do and to learn and to share.  What’s stopping you?

The Meaning in the Count: Making Life a Noncount Noun

IMG_3357Numbers.

When I really stop to think, my Conscious Day is spent counting.  It starts out with counting and it ends with counting.  Minutes left on my snooze alarm.  Pounds on the bathroom scale.  Dollars in my checking account.  Minutes before I have to leave for work.  Pages completed on my writing project.  Calories.  Fat grams.  Minutes.  Hours.  Shots of coffee.  Pieces of toast.  Am I the only one who is consumed with and by counting?

Counting and measuring and weighing.  Reality dictates that I take care of my health and that I maintain a healthy weight.  That I pay my bills on time.  That I be punctual at work. That I move my dream project forward.  That I hold myself to some level of accountability concerning my food choices.  That I caffeine-ate fully and properly each morning.  That I try to stay under the speed limit when I am running late for work.  That I care about things in life that involve the measuring and weighing by number.

I know me.  Without counting, life would be a free-for-all that does not allow for any accountability to myself or to others.  While I think on this, I search for the value, the meaning in the count.  We have all wrestled with the concept of weighing quality over quantity.  But even here . . . we are still measuring and weighing the benefits.  We are taught to think that quality is more important than quantity.  But still.  Like the little girl that would rather have five pennies over one nickel, there are areas in my life where I tend to shoot for quantity.

Quantity in my hand.  Quality of the moment.  Where is the Real Value in the midst of the day and its ticking clock?  Daily, I put my day on pause for five minutes of meditation.  Are these five minutes worth more than five minutes spent watching silly videos on youtube? Research tells me that, yes, meditation is so good for us on so many levels.  And I will continue to take those five to reset my inner self.  But why do we judge ourselves so harshly when we aren’t doing that which is “good for us”?  Yes, I know that I can lose that final ten pounds, but is it worth beating myself up each time I get on the scale?  Am I really going to care, one way or the other, once I hit that Maui beach in December?  After all, it’s difficult to be hard on yourself when you are living in paradise.

But being a linguist, I very much like the semantics that extend beyond grammatical agreements.  For example, we English speakers agree to add the letter -s to most nouns to make them plural.  Lest we get into the exceptions such as person/people, tooth/teeth, mouse/mice, and ox/oxen, we can agree that adding the letter -s to a noun will signify that we dealing with the Concept of More Than One.

And then there are those tricky count and noncount nouns and their plural forms or lack therein.  According to the Purdue OWL, The Basic Rules for count and noncount nouns are as follows:

A count noun is one that can be expressed in plural form, usually with an “s.” For example, “cat—cats,” “season—seasons,” “student—students.” A noncount noun is one that usually cannot be expressed in a plural form. For example, “milk,” “water,” “air,” “money,” “food.” Usually, you can’t say, ‘He had many moneys’ . . . 

Count nouns refer to things that exist as separate and distinct individual units. They usually refer to what can be perceived by the senses.  Noncount nouns refer to things that can’t be counted because they are thought of as wholes that can’t be cut into parts. They often refer to abstractions and occasionally have a collective meaning. 

best when freshThere is simply so much cool stuff going on there.  Quantity vs. quality.  Count vs. noncount.   We think of a life — a count noun — and we count the number of lives on the planet.  But when we think of our our own life?    We think “in terms of wholes that can’t be cut up into pieces.”  It’s one whole life.   It’s my life!  And like grass, rice, and money . . . we don’t actually cut our own life up into pieces . . . even when we think in terms of annual events such as birthdays and anniversaries.  It’s all one big whole that we truly prefer not to relegate to the Noun Category of Count.  We want to make it count in the ways that are important . . . not in some grammatical or statistical way.

There is counting . . . and then there is making life count.  As I go through the days and I count and I measure the pluralizations that I prioritize . . . I wonder.  I wonder about the importance of quotas at work and pounds on the scale and hits on my website.  I wonder about making my life count.  So much to wonder about.  Thank God that wonder is a verb in this context.  Otherwise, I would be inclined to start counting the many wonders in the world around me.

IMG_2800My advice to self:  Just live and give it your best in the moment.  You’ve got this.  While I appreciate the concepts of mindfulness and how important it is to be aware and to be positive, there is more.  There is life as a noncount noun.  It’s okay to count the little things as long as I remember the bigger picture.  And sometimes it is so hard to keep sight of this enormous, huge, ginormous Universe of which I am but a tiny speck.

I think I answered my own Life Question About Counting.  Stop counting.  And when I do count — which I will surely continue to do — I will try to do so with wild abandon and appreciation for the abundance within life’s “separate and distinct individual units.”

Turning a Noun into a Verb

IMG_3390Lest this become a lesson in the grammatical usage of gerunds and participles, I believe that there is more to this way of thinking: passion = noun –> verb.  As in so many components of life and relationships, there is a heck of a lot of semantics attached to the way we speak, think, and act.

This might be a matter best left to a linguistical convention . . . but still. When a kind-of-weird thought speaks, I listen. And, within this thought, I found myself searching for some hidden meanings of life that go beyond the eight parts of speech.

What I discovered is that it is easy for me to think of a verb — an action or a state of being — that I associate with my passions, interests, and hobbies . . . and most of them are gerund-nouns: writing, playing mandolin, reading, gardening, painting, etc.  And I can just as easily use these gerunds as participle verbs: I have been playing the mandolin for many years.  I am writing in my office right now.  This sort of thing.  Gerund/verb: writing/writing.

I realized that it is easier for me to think of the verb part — the doing or the being part — and harder to think of the noun part — the “thing” inside of me that drives me to pursue the interests that require no conscious thought . . . I simply do them because . . . I don’t exactly know.

It  is almost as if there is an iconic part — a noun or a symbol or a talisman factor — within us that inspires us to skateboard or ski or play trombone or get a degree in chemistry or write or play roller derby or get a pilot’s license or cut and paste paper into beautiful creations.  I am thinking that some thing that can’t really be put into any part of speech within me that calls me to action.  What do you think?

What’s your noun?  Your icon?  _______________

Please, share your noun with the rest of us.

My noun: typewriter

typewriter.jpg

 

Allen Wrenches & Due Diligence

moving

Whew. Almost done!

It has been a few weeks since moving in to my new home, so I decided to drag out the last of the last and unpack some of the final boxes that have been cluttering the living room.  I set a goal.  I was determined not to stop my efforts until at least three of the offending boxes were distributed and emptied.

These remaining boxes are those that are filled with the unsorted and the unwanted semi-useful things you discover you have at the end of any move . . . things like salsa jars of nails and screws, odd assortments of pens, paper clips, and rubber bands, virgin flat sponges awaiting the magical release of hydration.  Headsets that may or may not function, mystery remote controls, loose buttons, loose batteries that might work so you best keep them.  Plastic cutlery, paper doilies for making Valentines, a voice recorder with no corresponding USB cord, candles, napkin rings.  And those dratted twist ties.  Why do we save so damn many twist ties?

You know the mix.  Stuff that doesn’t really “go with” any of the other “themed” boxes at the tail end of a move.  Stuff that we call “junk” but feel compelled to move with us. Stuff that we throw into boxes as the carpet cleaner is arriving, all while chanting to self, I will survive this move!

IMG_2812

And so it begins . . .

After such an epic move, three boxes isn’t so much.  Victory would be mine today.  I started with Box #1.  But lo.  Midway down in the box I found an unassembled Desktop Foosball Table in its glossy unopened box.  What a waste to not be having fun with this, I thought.  This foosball table was a gift from someone who loves me, who knows how I love foosball, who wants me to have fun in life.  I decided that it was time, right then and there, to do something that I never do: assemble something on the spot. By myself.  Drop everything and just do it.  My unpacking screeched to a stop.  It was time to assemble.

I am one of those personality types who does not read directions.  When I get a new phone or fancy appliance, I conscientiously file its new manual neatly with the others from various small and large appliances — in the event of dysfunctional emergency.

IMG_2810

Yikes!  There are a lot of pieces!

Truth, I think I am directions-phobic.  I know that it must sound weird, but when I start reading directions, I stress.  My stomach knots up, and I feel panic-y.  Why?  I don’t know. I have the native intelligence to read and comprehend the required steps.  Still, it feels more intuitive for me to find my way, experientially so, than by reading that tiny, tiny print in the directions.

I remember the towel bar that I put up in the bathroom.  I was so proud of the initial efforts: buying it at the harware store.  I borrowed a drill from a colleague and found a level in the garage.  I then spent untold perfection-istic algebraic minutes trying to perfectly level the bar by performing algebraic feats of ratios, circumferences, and order of operations . . . only to find, when cleaning up my mess, that there were clear directions in the box with a handy-dandy paper guide that you tape to the wall — which would have made everything so much easier in the leveling process.

Instead, I solved my equations, measured, leveled, and drilled.  I persevered.  Three new and unnecessary holes dotting the wall later, the bar was finally mounted . . . quite level actually . . . but unfortunately with clean up that required a session of spackling, sanding, and painting.  Sometimes it’s not easy being green.

This is what I learned from my DIY foosball table assembly:

  1. Before undertaking any project of this magnitude, find your reading glasses.
  2. Organize your resources. If the directions say that you are going to need a flathead screwdriver, track down the screwdriver before you begin.
  3. Don’t be intimidated by technical terms like “Allen wrench.” Google is my friend.
  4. IMG_2811

    All of the necessary hardware

    Lay your hardware out in an organized fashion. Try not to lose or squander resources.

  5. Appreciate clairvoyant hardware-packaging people who include one extra washer and one extra tiny screw. (See #4.)
  6. Rely on previous experience. Washers are provided for a reason.
  7. Some steps are best done collaboratively. It does no good to screw one of four screws in really tightly and then have to back it off to fit the others.
  8. Rely on finished-product pictures that are provided. Foosball is about winning.  Situating all red team members on the defensive end of the playing field creates no offense to win.
  9. Too much zeal during assembly can result in split and broken pieces.
  10. When all 4 pieces split upon application, it might not be about your zeal. It might be about a lesser-quality product. (See #9.)
  11. It’s okay not to ask for help.
  12. You can break a sweat using an Allen wrench.
  13. Just because you don’t ask for help and you strip a screw head doesn’t mean that you are a bad person. (See #11 & #12.)
  14. Having opposable thumbs is fun and highly advantageous.
  15. Being determined is rewarding.
IMG_2813

Nice, huh?

Why I feel so accomplished after assembling a miniature foosball table all by myself is a bit of mystery to me.  And a bit comical.  I think it must have more to do with “finishing something” with only a set of directions and my wits than it does with conquering assembly with an Allen wrench – my new favorite tool, by the way.

I also feel like its assembly honored my loved one who gave it to me.  I must write her a note and thank her for the foosball fun.  Thanks, AW!

The little lesson from this: I can slow down and manage the steps required to meet my end goals.  Life isn’t all about speed.  I think I am intimidated by, and sometimes disappointed in, my own lack of follow-through at times.  I might speed across the finish line, but how many washers, screws, and essential pieces do I deem unnecessary and then discard or lose along the way?

As I was cleaning up my post-assembly mess, I tossed the Allen wrench into the Rubbermaid catch-all under the laundry room sink.  I paused.  And fished it back out.  It is now on my desk to serve as a reminder that I’ve got this.  I can survive taking the time to read directions, even if it makes my stomach wrench (no pun intended.)

IMG_2817

Let’s play!

Am I happy with the results of my efforts?  Yes.  Did I learn something?  Very much yes.  The Boxes of the Unsorted in my living room still beckon to me.  I am now wondering what other lessons await my due diligence.  I will tuck my Allen wrench talisman into my back pocket for luck and will persevere until all is sorted and stored.  Life is good. I’ve got this!

Validation: You are great. You ______.

IMG_1580

You are great.  You have such awesome peripheral vision!

Validation.  We all want to feel recognized and be valued as essential and worthy.  Actually, we need it.  Validation reinforces the connections that link us to our friends, our family, our community.  When we validate others, we are saying that we want to join their world and see things from their point of view.  It is a way of saying that we understand . . . that we see them as they are and we accept them.

What validates you?  Who validates you?  What words or gesture rings your internal bell of validation?

Merriam-Webster defines validation as to recognize, establish, or illustrate the worthiness or legitimacy of.”  Without at least some validation in our lives, we often find ourselves feeling isolated  or alone or misunderstood.  The world feels like a place where others are happy and wildly successful and living lives of fulfillment . . . while we’re not.  Validation extends a hand of kindness to another.  It says, “I like you the way you are in this very moment.”  It says, “I don’t have to know everything about you to know that you are essential.”  Validation is a lifeline that saves another from feelings of lonesomeness and disconnect with the world.

IMG_0200

You both have such stunning hair!

Sometimes all it takes to feel validated is to feel the touch of someone’s hand on our shoulder.  Sometimes it is as simple as hearing, “I like your taste in earrings.  The ones you have on are so awesome!” or “I really like the way that your hair curls.” or “Has anyone ever told you that you have a beautiful smile?”  Sometimes it takes so little.

 

1216

Wow!  Has anyone ever told you that you have a very strong mind?

Pleasepleaseplease watch this video below.  It runs (16:23) and it is so worth watching.  It is the sweetest reminder that we can make a difference in other people’s lives simply by stepping outside our own selves and recognizing the little things about them.  And there is definitely a ripple effect that accompanies the validation of another.

Validation.  I ask myself, “What am I doing to validate other people?” What can I say the next time I recognize that someone needs to be validated?

Vision Board 058

Valentino, you are great.  You are awesome.  You have the most beautiful, knowing eyes.

Fill in the blank below when you meet someone whom you can validate.  Anyone.  A loved one or a stranger.  Your dog or your cat.  The grocery clerk, your chiropractor, your linguistics professor, your Uncle Johnny.  Your doctor, your nurse, your patient.  Your teacher, your student, your department chair.  Your mentor, your sister, your brother, your daughter.  What matters is that you are making a difference.  Just do it.  What’s stopping you?

Fill in the blank for someone else today.  Elevate someone’s day.  Make a difference in how someone else feels appreciated and validated.  It will make their day.  And probably yours, too, when you see their smile and feel the validation connection.  I guarantee that your validation will circulate to parts of the world that you have never visited.

You are great.  You are amazing.  You __________________.

 

Author bio: Kennedy Farr’s passion for writing caught light at the age of four when she first learned how to spell her name on a sheet of lined tablet paper.  Kennedy is a daily writer and blogger, a lifelong learner, and a true believer that something wonderful is happening right now in this very moment.  Kennedy lives high atop an emerald-green mountain on a Pacific Northwest island.  She feels blessed by the natural beauty, the serenity, and the bird life that grace each day.

Website: https://theunseenwordsproject.com/

Twitter: https://twitter.com/theunseenwords

Facebook: https://www.facebook.com/The-Unseen-Words-Project-1095815913825818/

How big is your Brave?

How big is your Brave?  

Eleanor Roosevelt said, “You must do the thing you think you cannot do.”  She also said, “Do at least one thing every day that scares you.”  Eleanor Roosevelt was not one to ignore our human need to be brave.  Bravery.  It calls to us and it asks us to listen.  And to act.  To do that which intimidates us yet still draws our attention, rallies our inner forces, and knits our talents together.  To simply be who we are and to not worry about what others may say or think.  As my wise, wise sissy tells me, “What another person thinks is none of your business.” Truth, Sis.  This is one of the many reasons I appreciate you.

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.  Do the thing you think you cannot do.”  I strongly suspect that Eleanor was one heck of an advocate.  I surely would want her on my team.

This song (video below) by Sara Bareilles is inspiring to me.  And it is so sweet, too! Firstly, I very much like the concept/quality/action/trait (I don’t know what to call it) of Bravery.  When I act in Bravery, I am stretched in ways that preclude my ego and encourage me to stand up and take a stand.  For others.  For me.  And for those who don’t have a voice.  When I am Brave, I give myself permission to say or do something that might lead to judgment or reprisal . . . but I say or do it anyway because my moral compass is in the driver’s seat.  Being more of an introvert, afterward, I am always a little surprised and shook up that I took a stand without even really thinking about.  It just felt like the right thing to do.

I also like that the video below chose dancing on a public street to symbolize Brave Expression.  Have you ever danced in public when others are looking at you and saying, “Huh?”  Or have you ever been the first one out on the dance floor?  Or do you dance for the security cameras just because they are there?

See, that’s the thing.  Dancing is one of those forms of personal expression that can be intimidating to a lot of people.  I think this is true because dancing taps into a part of our inner soul and allows it a splashy escape to the outside world.  Very few people think that they, themselves, are amazing dancers.  Am I a fantastic dancer?  No, not really.  Do I love dancing?  Yes!  This is why I don’t want to wait for permission and squander some awesome dance music while waiting for someone else to break the ice and get the party started on the dance floor.  I guess I feel that there is a shortage of live-band, dance-worthy music in my life. . . so, as a rule, I’m not going to miss a single second.  It is so fun to dance!

pencil stubClick on the aqua-blue link below for your free journal download.  It is written with the idea of inspiring Brave in your life.  An action of being Brave provides one of life’s rewards that leaves a shadow of inspiration behind.  It doesn’t feel like it stays for very long, but I think that it does.  I believe that being Brave grows us from a deep part within.

Your Amazing Aqua-Blue Journal Prompt:

Your Brave. journaling prompt

[Print this prompt out, 3-hole punch it, and start your journaling binder.   Take the writing journey and listen . . . you can’t get lost when you are following your own heart.  After all, you are the only one who can hear what it has to say.  The only one.  Relax, read, think, feel, listen, write.  Repeat.  And enjoy the journey.  It is a fine one, and one that is perfectly-made just for you, I promise.  Life is meant to be grown.]

Sara Bareilles – Brave