Albert Einstein on Success

On success

AP Photo

“If A is a success in life, then A equals X plus Y plus Z.  Work is X; Y is play, and Z is keeping your mouth shut.”

Work.  Play.  Listen.  Einstein’s formula for experiencing a new version of life called A.

The questions that sometimes emerge in my journaling are about how to combine work and play so that they are seamlessly one.  How can I enjoy my work so much that it feels like play?  And how can I incorporate more play into my work, while still feeling like I am creating something that serves another?

Perhaps my answer lies in Z.   Maybe I am not listening.   At least not enough.  My mouth is open and expressing thoughts, feelings, and even complaints.  If I paused to meditate, breathe, pause, and listen, it is possible that I might feel more simpatico with life’s meaning, purpose, objective — or whatever it is that drives us and compels us to discover and contribute and, ultimately, feel more successful.

Work.  Play.  Keep my mouth shut.   Listen.  Pay attention to the promptings and follow through.  Play more music.  Take longer walks.  Look around.  Be still.   Follow.   Experience a success in life.

 

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What’s in your complaint box?

834px-complaint_department_grenadeWhat’s in your complaint box?  Any chance of turning those complaints around and thinking of them as blessings?

I’ve been doing an experiment.  Every day I write down as many things that I can think of from the day under the heading: Good Things That Happened Today.  It isn’t hard to think of things.  As with anything in life — when you pause to take an inventory — there is much more going on than that which skims the surface.

After I finish my Good Things list, I then write as many things that I can think of under the heading: My Takeaways on Life in the Current Moment.  When I pause to think of My Takeaways, all sorts of good things start to burble forth — things that hitherto felt like an obstacle or a challenge or a frustration.  It’s like magic.  The weird stuff suddenly starts to transform into a better place.

For example, imagine that you are making an offer to purchase what you perceive to be your Dream Home.  And we’re talking Dream Home, people.  You are convinced that this house is It.  It is exactly what you want to buy and to live in for the rest of your life — or at the very least the next decade.  In your Good Things list, you write: I made an offer on my Dream Home today!!!!!

But then life intervenes.  Another offer comes in on the same day as yours, but $10,000 higher than your offer.  And to make matters worse for you, their financing is in perfect order.  Guess whose offer gets accepted?  You feel bummed!  That was your house!  Not theirs!  

The days pass and you search for things to put down on your Good Things list.  You might even write under Takeaways: I learned that it is best to remove such high emotion from a business deal.  Something like this.  But then.  Something really crazy happens.  You read about an opportunity to go to Ireland and serve as an intern at this amazing art school.  It’s your dream!!  You apply.  You get accepted.  Guess what?  You’re going to Ireland for a full year!  Woot!

This adventure gets listed under Good Things.  In addition to recording this adventure to Ireland on your list, you write, I‘m so glad that that house deal fell through!  Thank you!!! on the line directly below your entry about the Ireland opportunity.  You see the correlation so clearly.  In fact — even better yet — you feel the correlation and you experience an understanding that calms your soul and quells your frustrations about the house deal falling through.  All is right with the world and you marvel at how things just work out!

You get the idea.  The seemingly bad breaks that occur in life have all the potential to set us up for something even better.  You just have to be looking.  Be aware.  Be open to seeing the “bad stuff” as “potential good stuff.”  That there are Takeaways, if you only look.  Life events aren’t always easy to dissect into lists, but I find that if I really stretch and embrace both the Good Things and the Takeaways . . . I learn a lot about me and how I can be happy in the flow of the present moment.

How about you?  Do you want to join me in my Good Things/Takeaway challenge?  If you want a PDF to download to get you started, just submit your email address and I’ll send it to you.  It’s fun to turn things around to a place that allows you to embrace that which seemed like such a bummer.

As for me?  Well, I thought that it was going to be smooth and perfect sailing as I prepared to go forth to Ireland . . . but the art internship fell through — something about something occurred, which meant I wasn’t going away to Ireland for a year.

Now, this unwelcome news certainly wasn’t expected, but I am learning as a result of my daily lists.  Instead of listing the loss of my Ireland trip in my Takeaway list, I recorded it immediately in my Good Things list.  After all, I am learning about this life stuff in a new way that is changing my mind and my heart.  I know that something good is happening right now . . . and I am trimming the unexpected starboard list of the boat that I thought was set to sail for Ireland.  It’s a good thing that there were life rafts on that boat!

And I am ready for the next adventure.

Who knows what’s next?  I don’t.  Be it a Good Thing or a Takeaway, I am learning that what works best is for me to be open.  To understand that I don’t have a bird’s-eye view of every little piece that has been set in motion.  To be me and to be happy and to have a light heart.  To stop complaining and to start paying better attention.

You’ve got this!

flip-your-optimism-on

thenseenwordsproject.com

When some positivity is just what you need, flip your optimism to ON.

  • When things don’t feel like they are going quite right and discouragement is hovering and waiting to swoop into your heart, it’s time to flip your optimism to ON.
  • Replace those voices (the voices that tell you that there isn’t any hope or that you have already tried and tried but to no avail) with inner shouts of joy that say, You’ve got this!   
  • Let your little light shine and eradicate those dark  thoughts that try to convince you that success is for those other people who, of course, were bound to be successful anyway, right?  (Wrong!)
  • Your light?  Let it shine and shine some more.
  • Believe.  Trust.  Know.  You’ve got this.  You truly do.

When you think you can’t.

You’ve got this.  I used to go to the gym each night after work, the kind of gym that offered those maniac spinning classes.  I used to look in to the classroom and watch those spinning pedals and sweating bodies and think, “That looks way above and beyond my physical abilities.”  I wanted my body and my mind to perform like the spinners in that class, but it looked so exclusive — like it was for people who were in far better shape than I was, both physically and mentally — and kind of technical really, what with having to adjust your bike just so.

Well, I met the instructor, Scott, one day when he was coming out of one of the classes.  Scott asked me if I would ever be interested in trying a class.  He told me that spinning is for everyone, and that he thought that I would love it.

I decided to just try.

I decided to try it.  I went to that first class and Scott was there, ready to help me adjust my bicycle so my ride would be comfortable, write down the adjustments so I could do it on my own for my next class, and make sure that I had a full water bottle.

It didn’t take long into that first class and I was hooked.  Scott wasn’t one of those class instructors who shouted and berated exercisers to push beyond their perceived abilities.  His mantra throughout class was always positive: “You’ve got this!”  Scott understood that optimism and encouragement were what helped people to grow and to be excited about new challenges.  The class was not only fun but spiritual, too.  The hard workout put my head into a new place that out-rode (pun intended) the thoughts from the day that were still chasing me.

While we pedaled like crazy, added resistance, stood up, sat down, and stretched to cool down, Scott told everyone how great they were doing.  He adjusted all of his instruction accordingly:  for those who were struggling with a particular ride, he offered alternatives so that everyone’s workout would be rewarding . . . and he ramped things up for those who had been coming to the class for a while and wanted even more challenge.

Success is a good fit for everyone. 

It was one of those very rare classes that fitted everyone.  We all added some visible muscle during those classes, and we all grew a good measure of inner strength as well.  We learned that we could do our best and feel good about it — no matter what we each had accomplished in class.

I don’t know if I fell in love with spinning or if I simply so appreciated Scott’s much-needed encouragement.  Maybe both.  In the ways of time and change, Scott moved to Portland, and I moved to an island.  I live where there are zero spinning classes and the mountain behind my house serves as my combination elliptical trainer, spin bicycle, and treadmill.

The elevation gain up the mountain is a gentle master and is much less challenging than the spin classes.  When I am out walking, I think about the other challenges in my life that have nothing to do with breaking a sweat or making another loop before heading home.

 

Encouragement is key.

We all need someone or something in our lives that motivates us to reach for that light switch — that extension of ourselves that pushes us to exceed our own expectations.  I used to hear from Scott from time to time, but it’s been a while.  When I do hear from him, he always has encouraging words to say.   Scott is one of those people who helps others keep their optimism flipped to On.  Thanks, Scott.  I’ve got this!

How about you? 

  • What have you been wanting to try?  To explore?  To do just for the fun of it?
  • Think about what it is and imagine yourself doing it, sensing it, being it.
  • Take the first step — it can be a Baby Step or a Giant Step — but take the first step.
  • What have you got to lose? [Nothing, right?]
  • What do you have to gain?  [Exactly!  Everything!]
  • Find a Scott in your life to help you stay focused.  Ask for encouragement and for accountability.
  • Remind yourself: You’ve got this!  Tape this message up throughout your home, in your vehicle, at work.
  • Be a Scott to someone else.  When you give encouragement to others, it makes such a huge difference and, like any kindness, will be returned to you many times over.
  • Keep the cycle going.  Thank the Scotts in your life.  It will make their day and it will encourage them to give even more to others.

 

Author bio: Kennedy Farr’s passion for writing first caught light at the age of four when she learned how to write her dog’s name P-e-p-p-y on a sheet of lined tablet paper.  Kennedy is a daily writer and blogger, a lifelong learner, and a true believer that something wonderful is happening right now in this very moment.  Kennedy lives view-high on the mountainside of an emerald-green island in the Pacific Northwest.

 

 

The Things I Thought I Wanted: a diary with a lock and key . . . and the thing about secrets

diary-1449287_960_720Oh, how I wanted a diary when I was a girl.  You know the kind . . . a beautiful girly girl’s diary with a lock and key.  And I was simply ecstatic the Christmas when I was ten years old and I received one.  Mine had a navy blue cover with gold embossing and “1 Year Diary” gold-stamped into the cover.  I simply loved it!  I can still remember the sound that the gilt-edged pages made when I opened it for the first time . . . It felt like that crinkly sound was opening its pristine, glued-together pages to the secrets I was about to share with it.

Well, that’s the thing about secrets.  No matter how much we try to preserve them or hide them from the prying eyes and inquiring minds that intersect our life, they are [sometimes] doomed to be discovered . . . paraded . . . maybe even disrespected.  We feel violated when our secrets have been made public without our permission.

It takes a lot of risk and guts to commit a secret to the page . . . a lesson that I was quick to learn at this young age.  My hopes of finding my true self via those gilt-edged pages were temporarily dashed when my big sister read my diary entries aloud — pages that detailed my first big crush [Dean W.], in front of said crush, who was my big brother’s best buddy.

maple-leaf-638022_960_720I learned a lot that day about secrets and sisters and writing and locks and keys.  I learned that just because something has a lock on it, doesn’t mean that it can’t be jimmied open.  I learned that secrets can be made un-secret when they fall into the wrong hands.  That, although it can be risky, it’s okay to be honest with my thoughts.  That what someone else chooses to do doesn’t define who I am.  That although I might feel a wee bit discouraged, I am going to keep writing.

It took some time to view things from my sister’s perspective.  I learned that people do things that they don’t really intend to be hurtful in long-lasting ways.  That what might seem funny at the time, never really was in the first place. And that sisters somehow stick together, even when they do things that aren’t very nice.

french-1040839_960_720I am happy to have survived the awkwardness, and — now all the stronger — I have maintained my love and discipline of writing.   And in the ways of true forgiveness, I have since pardoned my diary-reading, secret-disclosing sister.  We are still the best of friends.

But you know how writing is.  It liberates us, even when life sort of sucks.  Writing asks us to pay attention to the details, even when it hurts.  Little does this sister know that she is the muse for an extremely unattractive, glowering villainess who gets her payback comeuppance in one of my current short stories.

But this is the way of writing.  You can change what is now by writing it into a different room or even onto a different planet.  Does reality change?  I don’t know how to answer this.  I only know how to live it.  And write it.  And tell my sister that I love her dearly, because I do.  And keep my journal hidden when she comes to visit.

Make an Heirloom Moment

heirloom hearts. take time

theunseenwordsproject.com

What is one thing that you take for granted that someone does for you?

There are so many little things that we take for granted, don’t you agree?  Little things and big things.

What are a few of the little things and the big things that friends, family, colleagues, your pets, even some strangers have done and continue to do for you?  I encourage you to reciprocate and to let them know that you do appreciate their time, thoughtfulness, and effort.  It will be so very much appreciated!

If you would like a step-by-step workshop on writing the perfect note of appreciation, provide your contact information below, and I will send you a PDF from this workshop.

You know that your note is a smashing success when your special person feels like an even better person after reading it!  Great job!

 

 

C’est tout bon! Photobomb your own life today.

 

242. paddy and cleary in hawaii

Paddy & Cleary’s spontaneous beach detour on their way to the Irish pub up the street . . . theunseenwordsproject.com

You just never know what you are going to discover on any given day.

Sure, these guys aren’t wearing a Speedo or a pair of board shorts, but they sure look like they are having fun.  And these unlikely lads remind me to embrace the moment, even when I feel like I don’t quite belong.  Like in those moments when I feel oddly ill-prepared for what is happening.

I think we all feel this way at times.  Like when it feels like everyone got the call of the memo but me.  Not so much like a duck out of water . . . as a duck actually looks pretty cute when waddling around . . . but more like when everyone has some sense of camaraderie or upbeat awareness or knowledge of this-or-that going on that I am not quite feeling.  I guess the word is Outsider.  Like when I am on the outside looking in on something that I am already a part of.

But then I look at these two jolly fellows, and I realize that nothing says Insider like being comfy with yourself in that very moment of your life.  Being present.  And feeling pretty darned comfortable, even though no one told you to bring your bikini and your beach towel because everyone is heading to the beach and you are part of the collective Everyone.

Embrace.  Be.  Opt for happy.  Know that this moment, too, shall pass if it isn’t exactly a well-suited one.  You don’t even have to kick off your shoes and feel the sand between your toes if you don’t want to.  You can be you in the way that works for you and have a good time even it it isn’t exactly conforming to some presumed norm.

386

theunseenwordsproject.com

Maybe being present is a reward unto itself.  It’s enough to know that this is now and that was then and paradigms shift.  That I might find myself on the beach today dressed like the girl-version of a leprechaun and that’s okay . . . because after a day at the beach, the gang is all heading to an Irish bar that will include fiddling, cheering, clogging, tipping a few pints back . . . and I’ll be ready and in my element then, if not a bit saltified and sandified.

Moments pass.  Times change.  Life isn’t always going to feel Picture Perfect.  So why not do a little photo-bombing on yourself today.  If you are feeling like an Outsider do something fun for you that will make you laugh out loud.  See yourself in your own life, even if it feels you’re a displaced leprechaun . . . or even a skinny Santa playing the fiddle while roaming the beaches of O’ahu.

C’est tout bon!  It’s all good.

Be you.

 

Be you.

door. lock. unlock your dreams

theunseenwordsproject.com

  • Do you have any dreams that are being held captive behind locked doors?
  • Who put the lock on the doors?
  • Who has the key?
  • What will it take for you to grab the key, unlock the lock, and swing those doors wide open?

We all have been in that place where we feel stuck.  That there seems to be no forward movement in the present moment.  That we feel like we are being held hostage by a series of decisions that have brought us to wherever Here is.

I have definitely found myself in this place.  If I could have only seen that I was the one who was building the walls that were holding me back.  I look back and think What was I thinking?!  How could I have thought that that scenario was okay?  And att the time, I knew that I was the only one holding me back from making a change.

But here I am today, a living testimony to my own little self to how blessings magically can appear when I am willing to muster the courage to do something different.  To try something that is the complete opposite of my M.O.

  • When I was silent, to speak up.
  • When I was afraid, to do something brave.
  • When my intuition was telling me that something wasn’t true, to believe myself.
  • When I was fearful of losing the status quo, to let it all go with a smile on my face and a song in my heart.
  • When I was jealous, to laugh at what I perceived to be threatening.
  • When I was feeling bullied by another’s negativity, to feel the freedom and release by my own positivity.
  • When I doubted myself, to believe in me.
  • When I felt small, to walk tall.
  • When I didn’t feel good enough, to love myself.
  • When I wasn’t sure, to be me.

To be me.  To choose beautiful.  To believe.  To err on the side of happiness.  To not confuse loyalty with stupidity.

Am I beating myself up?  No.  Not in the least.  It is good to have perspective on times that were less than fun.   But today?  Today is a day for speaking up.  For advocating for what it is that makes me happy.  For trusting others with the truth.  With my truth.  For believing in others kindness.

We hear it all the time: “It’s all good.”  But is it?  Maybe it’s not all good all the time. There are times when it is best to walk away from It’s all good and take a deep breath and try something entirely new.  It’s scary, and the unknown doesn’t always feel like a benevolent companion.  But it’s okay to give life a chance.  To give yourself a chance.

Am I going to make more mistakes?  Make more bad decisions?  Probably.  But I am going to keep hold of the key in my pocket and be brave enough to use it when it is time to make a change.  I am going to try to remember to try doing something that is the opposite of what I am feeling or doing or thinking . . . and set off in new directions.

piano-1396971_960_720. be yourself

theunseenwordsproject.com

 

The Sunday Share: A Perfect Way to Spend a Sunday Morning

coffee. sunday morning. journal. coffee cup

It’s Sunday morning and what better way to enjoy a Sunday morning than to grab a cup of well-brewed coffee (with some raw sugar and organic half-and-half added to it) and a journal.  I just ordered this new journal (see below) that I simply love.  It is one of those super cool organizers that has dream-planning and monthly goals built into it.

I can easily answer each of the questions below with a resounding YES!
❶ Need to Transform Life With Yearly Goals ?
❷ Want to Set Motivating Monthly Goals ?
❸ Ready To Make Every Day Count ?
Boost Quality of Life by Investing In Your Future Now:

Tools4Wisdom Planner 2016 2017 Calendar July to June – 4-in-1: Daily Weekly Monthly Yearly Goals Organizer (8.5 x 11 / 200 Pages / Spiral / Academic Year)


http://amzn.to/2bffIWS

You can click on the image (or on the hyperlink) to take a look at it.  I love sharing things like this and have already ordered another one (with a different cover) for a friend who is in the midst of re-defining her life by starting a new business.

I sometimes feel like a Goal Nerd because I so enjoy mapping out my many dreams and ideas on paper.  The great part about this book?  It lets me step away from my scribble-y white board in my office and actually organize what it is that presents as the next steps.  I truly appreciate innovative people who create organizers like this.  I have been trying to find one exactly like this for several years . . . and here it is.

I so wish you a happy Sunday and happy planning as well. I sometimes think that planning gets a bad rap from those who think that too much structure creates its own brand of chaos.  While I can agree with the thought behind this opinion, I know that I always feel an added benefit to writing down my creative ideas so that I can see them, rather than just think them.  I am ready to make every day count!

follow your dreams. they know the way. IMG_0704

theunseenwordsproject.com

 

What phrase best describes your year so far?

This is the prompt that popped up in my 5-year journal today:

Write a phrase to describe your year so far.

journal and penBeing a person who enjoys words and writing, I was hoping that some neat turn of phrase might bubble to the surface. Maybe something profound or appropriately witty or, even better, both.  Something that would neatly sum up all of the many memorable events that have marked the calendar these past six months . . . experiences that stand as fence posts upon which I have strung the minutes, hours, and days.

It has been a year of many blessings and a year of loss.  I believe that there is much that I have appreciated as a result of the many blessings and also much that I have learned as a result of the loss.

My Top 9 Fence Posts

  1. Long and Short: I have learned that life is not always as short as others write about it being . . . that life can also be long — and sometimes even too long — especially so when it is marked by sadness and sorrow.
  2. Beginnings and Endings: Realizing a dream is not an endpoint unto itself . . . it is just the beginning of newly-found dissatisfactions that grow a new dream.
  3. The expense of poverty: Observing, living, and understanding the truth behind James Baldwin’s words: “Anyone who has ever struggled with poverty knows how extremely expensive it is to be poor.”  Not fun.  Just saying.
  4. Simplicity and Complexity: Teasing apart the complexity of a simple life and the simplicity of a complex life and recognizing the differences and knowing that they are both the same at different times.
  5. Grieving and Celebrating: Feeling the exact same at the same time.  On certain days, the co-existence of these two puzzles me.  On other days, the co-existence makes perfect sense.  It is possible to feel what are thought to be two contradictory emotions at the same time.  Like there is this mélange of real and true emotions that thickens up like a stew and threatens to burn the bottom of the pot if I don’t keep my awareness active . . .
  6. Thoughts, Feelings, and Things: [a continuation of #5] . . .Which leads me to wonder about the practice of intentional living . . . and how feelings become thoughts and then how thoughts become things . . . and how I now know why my life feels so conflicted at times [see #5].  Or wait a second.  Do I have this backward?  Do our thoughts become feelings which become things?  Or do the things in life dictate how we think and how we feel [See #3]?  Dr. Wayne Dyer once said, “What I think doesn’t become things; who I am is what becomes things.”
  7. Confusion and Clarity: [See #5.]  Thank you, Dr. Dyer.  Advice to self: Be who you are.  Give it your best shot.
  8. Moving and Standing Still: The fact that I have moved three times in the last year does not mean that I still don’t experience feelings of stuck-ness.
  9. Success and Failure: Many have written and spoke on this subject of success and failure in life.  We are bombarded with ideas and quick fixes about how to jump start our motivation, our drive, and our success.  We also read of the power in turning failure into success.  But I keep wondering?  Where is the measuring stick that tells me that I have arrived at a place of success?  I do believe that there is an internal sense of reward that tells us we have just driven in another fence post of Accomplishment through the hardpan of our memory’s land bank . . . but then what?  Is feeling “successful” enough? Is it a myth?  Just wondering.  See #2 and #4.
  10. Giving up and Persevering and Granting a Degree of Self-Permission: I know that lists like this shouldn’t end with 9 items (the norm being “The Top 3” or multiples of 5) but I can’t think of anything else right now.  I give myself permission to stop at #9.  [See #9]

So, how about you?  What phrase best describes your year so far?  

If you feel like sharing, please, do so in the comments section.  I would love to read what you have to say.

To conclude . .  What phrase did I write in my 5-year journal?

Looking Both Ways

country roadIt’s the first thing that came to mind and now, after re-reading my list of Top 9 Fence Posts, it makes sense.  Looking Both Ways implies some sense of caution, like what our parents tell us before crossing a street: Look both ways!

Answering this prompt has given me time to pause and to reflect.  To exercise some counter-intuitive caution . . . not with where I am now heading but with where I have been.  More advice to self: Don’t let where I have been determine where I am going next.

The 2nd half of this year is just across the road.  I have Looked Both Ways, and I feel ready for the uncharted territory over yonder.  Maybe I’ll leave my work gloves, shovel, and fence posts on this side of the road and let my tracks leave a trail.  Thinking of this metaphor makes me wonder what I want my Phrase to be for the 2nd half of the year . . .

Click on the sky-blue link below for a free journal prompt that will get you thinking about your year’s Phrase.  Happy journaling, as always.  You are an interesting person.  Take some more time to discover who you are!

Free Journal Prompt: Click below:

 Looking Both Ways. journal prompt

Life + Movement = Balance

bicycle einsteinCan you remember that first time you were actually pedaling, steering, and balancing a bicycle all by yourself?

“Life is like riding a bicycle.  To keep your balance, you must keep moving.”  Albert Einstein has had so many wonderful and uplifting quotes attributed to him.  Not only was the man a genius, but he was also very wise.

Life is like riding a bicycle.  If you are riding a bicycle and you stop moving, there’s a good chance that your balance will go all cattywampus and you will fall down. Boom and Ouch.

When it comes to bicycling and balancing, your options are somewhat limited: keep moving, stop moving and fall on the ground, or get off the bicycle completely and start walking.  And when it comes to life, we intuit and believe and know that out life options are not somewhat limited.  In fact, some of us believe that our options are infinite.  But are they?  I’m just wondering aloud here . . . what do you think?   I think that Einstein’s brilliance might be the answer here: Our options stay alive when we stay in balance our Higher Self with the pavement beneath us.

I like the spirit of Einstein’s quote and how he has reduced this simile to its simplest terms: ride or fall.  Keep going or get stuck.  And I do believe that some life changes have necessitated the need to trade in an old ride for a new one.

There are times in my life that I look back on and now can see that parking the bicycle was the best thing I could have done.  After living in a state of stagnancy, falling to the ground numerous times, and feeling the Ouch Factor, I finally came to my senses and parked the bicycle and walked away.  Heck, I didn’t even bother locking it up to a bike stand or a nearby tree because I knew that I was never going to give that bicycle another go.  Let someone else have it!  Some events in life are Good Riddance worthy.  At times like this, it is always good to select a new (and healthy!) set of wheels and ride like the wind off into a new paradigm.

Life, like a bicycle, is the vehicle we are riding.  Our infinite options in life are actually the directions in which we point our front tire.  The secret is to keep riding toward what we know are true directions to our Higher Self.  I have felt my spirit’s unsettling, intuitive nudge when I know that I have been pedaling in the wrong direction, and I have certainly experienced that feeling of What the heck have I done? right before crashing and falling.  Again.  My takeaway?  Patch up any scrapes and get back on the bicycle and find a balance point and keep moving forward.

Can you remember that first time you were actually pedaling a bicycle all by yourself?  It felt so liberating and exhilarating.   There was that split second when you felt your big brother’s hand leave the back of your bike seat and you felt your sense of balance kick into gear.  I so vividly remember this.  I went shooting down the driveway (and thank God that no car was coming up the street!), banked to the left and rode down the street to the cornfield that bordered the cemetery.  (Yes, I grew up in a very weird Midwest town!)

It was that split-second feeling that has stuck with me.  The second when I knew that I was balancing all on my own.  No sibling to steer for me or to keep us upright on two wheels when I was bumming a tandem ride on a back fender.  Just me, my hand-me-down sky-blue Schwinn, and the open road.  I rode all afternoon in the relative safety of the cemetery — the roads there being so peaceful.  I found My Balance while I practiced right turns and left turns.  Stopping and getting started again.  I arrived home feeling triumphant.  Liberated, actually.  I had discovered my independence.  My Movement.

Yup.  Einstein had it right.  Movement and Balance are key.  And let’s not forget Risk with a capital R.  It takes a lot of guts some days to take a deep breath and sail down the driveway, not knowing if you are going to keep riding or if you are going to crash to the pavement.  I believe that we all crave that feeling of Triumphant Balance in our days.  That feeling deep inside that tells us we are doing life justice with the right amount of movement and balance.

Today?  I am going to get back up on my Bicycle and ride like the wind.  There is no cemetery down the road from where I now live, but I am going to head there in my mind.  Back to that ultra-satisfying feeling of Balance and Movement.