Balance in Creativity: “a harmonious adjustment”

036Today required some awareness for the need to balance.  Balance requires the art of focus — from my brain, my heart, my body, my soul — and I do recognize that I sometimes choose to focus on that which temporarily tips the scales toward chaotic creativity.  Ideas are large — sometimes enormous — and time and resources are sometimes limited.

This is certainly not to complain.  I have learned that ideas can stay alive and healthy while balancing them to a place that still feels right, do-able, and rewarding.  When I pay attention, I am better able to balance.  Anne Frank wrote in her diary: “It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out.  Yet I keep them, because in spite of everything I still believe that people are really good at heart” (Frank, 2001-2010).  Her words.  Wow.  Full Stop.  Re-read.  Amazing, aren’t they?

Although my ideals and subsequent ideas may sometimes appear to be “absurd” or even “impossible” to incorporate into my daily living, the idyllic life-learning environment for me is an amiable, generous, and benevolent experience.  In my own personal learning journey, much of it can be defined as being those sparks in time that have engaged my brain’s limbic system – that most primitive part of the brain associated with basic needs and emotions.  When I link emotional brain to rational brain, all sorts of amazing creativity rises to the surface.

It is then when all creative Hades busts loose.  I am all over the map.  Folders are created.  Documents are saved with obscure titles and then stored willy nilly in the new folders.  Ideas are scrawled on Post-It notes.  My Idea Notebook is flipped open.  I grab a Sharpie and start scribbling on a vision board.  Scraps and notes are slipped into a drawer of the antique fruit dryer.  I text myself obscure reminders.  I eat pasta.  I write on my bathroom mirror in lipstick.  I decide to apply for another degree program.  I go dancing to tame ideas into a basic rhythm.   It is on me alone to skim that which appeals best to my creative hand.  All the while, swimming in ideas that all feel so great at the time . . . but what to do with all of them?  Where to store them for my eventual return?

Vision Board 075James Allen wrote: “A man is not rightly conditioned until he is a happy, healthy, and prosperous being; and happiness, health, and prosperity are the result of a harmonious adjustment of the inner with the outer of the man with his surroundings.”  This quote is in accord with the importance of becoming self-actualized in order to reach individual and unique maximum potential.  Allen’s idea that there is “a harmonious adjustment” between our internal and external worlds is in absolute alignment with my life philosophy.

Alignment.  This requires focus.  This is to say that I must explore both worlds in order to achieve authenticity and balance in my living and in my learning and my believing. We are most convincing when we truly believe what we express to others. When we are passionate about our beliefs, toaster ovenothers respond to the energy we exude.  We live more fully.  We laugh more readily.  We love more easily.

By acting upon our beliefs, we show others that we mean what we say, and our energy ripples outward into the world. We are each given unique abilities and a purpose that we bring to the world. Like a puzzle piece, we each have our own place and are equally important to the complete picture. By sharing our passion with the world, we may help to awaken others to their purpose, guiding them to find their place in the puzzle. (Daily OM, 2010).

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The Beauty of Flying

https://yy1.staticflickr.com/2479/3599754765_c66ec8cd9b.jpgBeauty.

I seek this. I want to experience beauty in my life.  I want my life to encompass and to express beauty and usefulness and meaning.  I search for beauty all around me. It is all around me.  I use my senses to detect it, experience it, and to make note of it. I record reminders of it with my pen and with my iPhone and with my sketchbook and with my laptop and with the telling of a story.  This is beautiful – and I try to capture it for future reference. . . on the page, on my phone, on my social networking page, on my desktop, on canvas.

Real Beauty takes up residence.  It lives within.  Sometimes in obscurity, but it is there.  Without sensing and experiencing Real Beauty, my inspiration to write flounders for oxygen.  Writing.  Writing dictates my sense of  soul survival.  I will write.  I sit at my desk and salad spin my ideas into various folders on my external hard drive and various flash drives and stretch for oxygen. I breathe to resuscitate my soul’s desire to record that which will give my life meaning.  A reflection, a glimpse of Real Beauty.

All the while, beauty has every opportunity to exhale out of me. Out of my words, my senses, my actions, my intentions. These Hands have the power to create beauty from that which is within. I can make a difference by simply being present.  This is what my humble soul reminds me of on a daily basis: You can make a difference.  You can be the change.  You can create something useful and beautiful.  You have a purpose.  You have purpose.

I think of the day when I was walking down at the harbor and, in the near distance, I saw an older woman with a kite. She was dressed for the wind — which I wasn’t — and she was walking and jerkily working her line to get her kite up into a fresh gust. Her age precluded her from running into the wind. Her face turned back — hoping to watch her kite take flight.

I don’t know why, but this image tugged at me . . . a sadness took hold of my spirit . . . until I realized that she was the one out in the elements seeking to create magic in the sky. I was merely walking off a recent argument with my now ex-boyfriend, knowing that he had extruded a far-from-positive reaction from me in the midst of the discussion.

I was out on that very chilly day wanting to realign my thinking, my sense of being, and my sense of believing. My sense of wonder and beauty and meaning.  I wanted to see some beauty in not succeeding. Not only in my own life but in seeing that wind-less kite on the grass.  The day did not hold a lot of promise of bliss or serenity or flight.

As I approached the woman, I felt a wave of reticence wash over me. Should I offer help? If I do, will that come across as condescending? Should I allow this person her independence and the satisfaction of having accomplished the task on her own once the kite is up in the air?

I know. Too much thinking.  My rational brain was warring with and winning over my emotional brain.  I walked past her and then stopped. There is never harm in offering help if the intention is pure.  Decision made.  I asked.  She said Yes. 

I ran with her kite until she yelled for me to stop. She told me to just toss it up in the air and she could take it from there. I tossed her kite twice before the wind grabbed it. The woman’s eyes were on her kite. She was smiling. Such a small moment of exchange, but I could feel nature’s pulse in the line as the wind grabbed it from my hands. There was truly no tossing on my part involved. The wind did all the work.

As I left, she told me thank-you-so-much.  She didn’t think that she could have raised the kite on her own.  She said that there was a group of people who meet down at the park each Wednesday afternoon and that I should come and bring a kite and join them.

I go to the harbor every Wednesday, but I haven’t brought a kite with me. Instead, I lie on my back on a grassy hill and watch the toss of brilliant colors in the blue sky.  I look for her kite. It is one of the smaller kites, some of them being extraordinarily extravagant and gregarious.

I see her green and red tree frog soaring in the wind, and the incongruity of a frog flying feels ironically beautiful. I am watching something tangibly impossible. I am witnessing a miracle.  And I remind myself that I was able to touch that miracle on a gray-sky day when no one was down at the park but she and I.

Seeing the woman with her Kite Club, it strikes me odd that she was all alone the day that I met her.  Maybe she was chasing her own demons around that day. Maybe she just wanted to catch some wind.  Maybe she just loves to fly her frog.

By me offering to help her, she helped me. She put my mind up into the sky and out of the mire where an unpleasant exchange of words had sunk me. Or more aptly put, where I had sunk me.

I create what I allow.  I witness beauty when I open my eyes. My mind. My heart.  I experience beauty when I allow freedom of light and love to flow into my skies.  I feel so blessed to have been a part of that kite’s flight.  I can still remember the tug of wind and the release I experienced by over-riding my rational and emotional barriers.

Life is good these days.  I am soaring, and I appreciate the stillness as much as I do the wind.  Beauty is in every molecule and these molecules enter into me without thought.  The beauty exists in great abundance.  Blessings abound.  They are amplified by the stillness in each present nano-moment.  I am happy.  toaster oven

 

Be Somebody. Be the Difference.

1527135_571874089554544_978490371_nThis is such a great quote.  It serves as a healthy reminder to just “do something about that.”  Simply do it.  Be the somebody who realizes that I am somebody.  Who comprehends that my life matters.  Who understands that I can make a difference.

That I can be the difference.  That I am Somebody.

We all have such a unique influence on the planet.  I think about this sometimes, and it is staggering to imagine the ripples that we all are creating with our thoughts, our actions, our spirits.  We are this huge swirl of humanity that is pulsing and being and feeling.  The influence that our thoughts and emotions has on the planet is so immense.

maxfield parrishWhen I respect this truth, I feel both empowered and deeply humbled.  We all can be the somebody that does something that alters the course of history.  We all have the freedom to choose the direction of this course.  Freedom.  We are powerful beyond measure.

And some days . . . it takes so very little to make a positive difference.  A touch, a smile, a kind word, a phone call or email, a shared joke, a declaration of love.  Wow.  Our influence.  It is all so very huge and enormous, isn’t it?

I want to be Somebody that fosters growth.  Who provides encouragement and support.  Who loves freely.  Who laughs at silly jokes with my best friend.  Who loves unconditionally.  Who opens my heart and lets someone know that I deeply love him.  toaster oven

For when I open myself to life and creativity and laughter and love, I can’t help but be Somebody because I am confirming to another that he is Somebody. That she is making a positive difference. That he is loved beyond measure.  That she is selfless.  That he is just so crazy amazing.honey-bee

Tragedy takes place on a daily basis.  A seemingly insurmountable challenge presents itself in gargantuan disguise.  Bills stack up.  Love gets misplaced.  Work is unrewarding.  There is too much to do in too short a time.  Overwhelm-ment grows into discouragement.  Complications mutate in exponential proportions.

Still, so much of life is so simple: be Somebody.  Be the person whom you have been created to be.  Be . . . with a purpose that reflects who lives in your heart.

Today I will pay attention.  I will create.  I will love with wild abandon.   I will “do something about that.”  Today it is time to make a difference.  Time to be the difference.  Time to be Somebody.

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What makes you come alive?

Working hard: What does this mean?  Does a successful life require that we work hard?

I think so.  When I read any Working Hard quotes from the famous movers and shakers, I can read the sincerity in their words.  They believe that they have achieved what success that they have because they worked hard.  But the one thing I am also reading in their words is their devotion to and passion for their work.  [Truly, there are an equally amazing number of quotes linking passion to success.]  These famous and accomplished people all seem committed to high standards, long hours, and the personal sacrifices that reflect their passion for their life work.  And they are having fun while they are working hard.  A great combination in anything: a good sweat while having fun.

057When I saw la Cathédrale Notre Dame de Paris for the first time, to describe the experience avec le mot incroyable is a huge and holy understatement. I returned to it several afternoons — just roaming around and absorbing the grandeur.  It took over 100 years to build and the architects, sculptors, and builders remain anonymous.  Wow.  The history of this cathédrale’s construction, destruction, plunder, rebuilding, and ongoing maintenance is amazing.  Its delicacy has survived because of a commitment and vision to preserve its story and its testimony to Passion . . . keeping the beauty and the spirit of Notre Dame de Paris alive.

We are inspired by the most monumental of things.  Edifices.  Sacrifices.  Generosity.  Selflessness.  Grace under pressure.  We notice the grandeur and the beauty and the passion in others’ work, and we are sometimes intimidated by what appears to be overwhelming effort, vision, and success. We question if we could ever create something so amazing or be someone who is considered to be a laureate.

From a young age, we are taught to set noble standards and high expectations.  But what of the infinitesimally small things?  The tiny little gestures that vaporize upon expression yet mean so much in the moment?

Some days seem to require much from us and other days seem to require less.  These less-demanding days, I am content to shake my feathers and take a look around and see what opportunities of need are around me.  Simple things like leaving a sticky note with a positive message for a stranger to discover on campus or bringing someone coffee or telling someone that they look so nice today in salmon pink.  Little tiny things.  Do they make a difference?  I don’t know.  A smile in return is a huge reward for recognizing another’s uniqueness . . . his or her potential for coming alive.

quote. what makes you come alive“Don’t ask yourself what the world needs . . .” This quote summarizes so much simple genius.  Very inspiring: Go do that which makes me come alive.  How could I not want to Work Hard?  It’s a privilege to Come Alive.

What makes you come alive?  Today, what is that one bit of inspiration that makes your day turn from cloudy gray to sunny blue?

Tell that special someone that you love him. toaster oven Listen to that friend who is going through a tough time.  Maybe write or draw or paint or play some music or shoot some hoops or bake some chocolate chip cookies.  Maybe take the time to look out over the water at the sunset and thank the heavens for the message of hope and affirmation. Maybe laugh until your sides hurt.  Focus.  Never underestimate the power of a smile.  Work it, shake it, bust a move.  Re-direct a challenge.  Discover your passion.  Re-define success.  Believe in miracles.  Work hard.  Come alive.

 

 

 

 

“Life. It’s given to you. It’s a gift.”

gratitude-rainbowspiral1” . . . life is rich, beauty is everywhere, every personal connection has meaning and . . . laughter is life’s sweetest creation.”                       — source unknown —

Gratitude.  What is it?  So many things and feelings and experiences.  It is simply enormous.  It is a whisper of a breeze.  It is beauty.  It is real.  It is vapor.  It is life.  We all have our own unique way of experiencing gratitude and of returning it to others.  Gratitude makes the world go around.  It is a gift that creates a good day.

always believeI have this quote hanging in my office on the wall near my computer: Always believe that something wonderful is about to happen.  I l-o-v-e this quote.  It is another way of saying that cultivating gratitude matters.  It is important to believe that something wonderful is about to happen.  It feels so great to just give in to the belief and go with the flow.

This video by Louie Schwartzberg is so very very beautiful.   I watch it when life feels absolutely fantastic and again when life feels as if it needs a reminder to look out, look up, look within.  Believe.  Celebrate.  Embrace the incredible gift of today.  Give to others.  And give some more.  Be happy. Cultivate mindfulness of the beauty that is all around.  Smile.  Laugh at the funny and at the absurd.  And at myself.  Live a life of gratitude and appreciation.

“Life.  It’s given to you.”

May “everyone you meet on this day . . . be blessed by your presence.”  Thank you for joining me today and for reading this post and blessing me by your presence.  It makes me supremely happy to know that we are sharing this moment of significance.  Thank you!

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. . . what is true, good, and beautiful.

beautiful leaves. positively positive. self love.“Live by the trinity of what is true, good, and beautiful.”  — Alexandra Stoddard —

Beauty.  I seek this.  I search for it all around me.  I use my senses to detect it and to make mental note of it.  I attempt to record it with my pen and with my iPhone and with my camera and with my paintbrush and with my mandolin.  When my soul says, This is beautiful, I try to capture it on the page.  It is so present, yet so elusive.

I can’t store it – no matter how many pictures at different angles that I take of it.  I can post it to my phone’s background and remind myself of that morning on the beach when no one else was there and the rainbow was just so stunning, but can I really experience it again by looking at it on my phone?

Real Beauty is experienced.  And created over and over within the moment.  It is what makes life so exciting.   Beauty lives within us. And it wants to be shared with others.  We all have the power to create beauty from that which is within.  We can make a difference by simply living.  By simply breathing.  By simply being present.  By being intentional in our loving.  By feeling blessed when we experience the trinity of truth and goodness and beauty.

 

 

What is that one thing?

What is that one thing —  that if you don’t do it everyday — you don’t feel quite right?

Running, playing music, hiking, taking pictures, gardening, speed skating, reading, playing water polo, geocaching, scrapbooking, quilting, rock climbing . . . What if no one had ever invented or discovered your passion?  Would you feel the gap?

It does seem that so many of the things that we love to do are derived from prior necessity. Someone had to learn to sew skins together to stay warm and someone else had to run to chase the herd or dodge enemies.  Someone wanted to climb cliffs to harvest eggs and someone else figured out a way to record stories with symbols in order to preserve them from disappearing.

So many of the things we love to do have a connection to the Mother of Invention.  And then I think about needlepoint or rock polishing or yarn bombing or collecting Beanie Babies or toy voyaging?  Could you live without Extreme Ironing?  Is ironing cloth while kayaking that one thing that you would just feel weird not doing every day?  This is not to diminish another’s passion — I celebrate creativity! . . . I just wonder about the evolution of the soul’s striving to express itself in modern times.  Viva la difference!  And bring the iron aboard, Matey!

We do, make, collect, expand, display, and learn.  My interests feel fairly global.  Nothing too over the top.  They are simple: Writing.  Painting with acrylics and junk jewelry and gauze.  Playing music.  Sharing with and laughing with my Sweetheart.  Dancing.  Researching the limbic system.  Going out for Happy Hour with friends.  Taking pictures with my new and awesome camera.  Walking my dog on the trail.  Pretty basic things, actually.  But I would feel really unsettled if I didn’t have these experiences in my life.  How much of what we do, we do because our soul just doesn’t feel right if we don’t do it?  Surely there is enough time in the days.  At least this is what I want to believe.

These questions came to mind as a result of a trip to the vacuum-cleaner-bag store — which also sells sewing machines and fabric.  The salesperson, Donna, was so enthusiastic about helping me, I asked her, “What is it you like about your job?”  Donna responded by saying, “I get to be around what I love.  I get to help people with their sewing projects and then I feel inspired.”  She went on to say that her husband had built a room onto their house so she would have a dedicated sewing room.  She  said, “If I didn’t sew every single day, I wouldn’t feel right.”

Wow.  I went in search of Type A vacuum bags and left with a good dose of inspiring enlightenment.  Her passion for sewing was so evident and inspiring.  I wondered to myself, “What is it that wouldn’t feel right not doing every day?  What would I do without _________?”

It is a good question.  Since meeting Donna, I have been consciously investing time in those things that really make me happy.  Prioritizing that which I naturally love to experience.  I love dedicating Sunday afternoons reflecting and journaling with my two best-est friends.  I really miss dancing if I don’t go at least once a week.  Twice is better. Thrice is the trifecta for my week.  If I don’t get paint on my hands at least once a month, I get restless.  I can’t imagine not laughing with my Sweetheart when we are together.  If I don’t write every single day, I feel weird.

Surely, this is what Donna was talking about.  If we don’t answer to our own selves, than we aren’t going to feel connected to Self at the end of the day.  Like there is some unfinished business just wanting to be completed — something that spills over into the next day . . . and the next. Like some creativity that is wanting to be expressed in 3-D on canvas.  Those running shoes that want to commit some memory to pavement.  Some invention that is simply nagging to be discovered.  Some research that is demanding a question to be answered.

It is like hearing an added sixth chord on a piano.  Would someone, anyone (!), go and resolve the dissonance, please?  Suspense is greatly (!) appreciated in jazz and in life but do allow me to experience a classical resolve as well.  I love that feeling of returning home.

What is it that you so love to do, if you don’t pay it any heed, you don’t feel quite right?  What is preventing you from embracing it and having some fun with it?  I am beginning to suspect that we are born with a compass of passion — that instrument within that guides us to do that which feeds our souls.  I love playing music and when I don’t prioritize it, something is out of balance.  I seek the resetting of my inner compass that will point me back home to that place of consonance.

 

Follow Love Through to a Successful Forward Pass

 

“The choice to follow love through to its completion is the choice to seek completion within ourselves. The point at which we shut down on others is the point at which we shut down on life. We heal as we heal others, and we heal others by extending our perceptions past their weaknesses. Until we have seen someone’s darkness, we don’t really know who that person is. Until we have forgiven someone’s darkness, we don’t really know what love is. Forgiving others is the only way to forgive ourselves, and forgiveness is our greatest need.”

 — Marianne Williamson–

Wowza.  This is so perfectly stated.  I have very few words to add to this.  I hope that your day is blessed with experiencing completion within yourself.  That you feel doors opening before you.  That you feel healing.  That you are bathed in light that allows for love to bloom into the most fragrant of blossoms.

I googled the definition of the word completionand I especially like the reference to football, of all things . . .

completion:  a successful forward pass

Wow!  When I think of  following love through on a trajectory that is akin to a successful forward pass, this makes me feel very happy.  I pause; I deliberate; I throw with intention, a prayer, and a receiver in sight; I pray that my pass is caught . . . and . . . touchdown!  (or a first down, depending on where you are at on the playing field)

Now I am not a football aficionado, but I know enough about it to understand the yahoo! moment when an intended pass is received by one’s teammate.  Cheering, jumping, high fives, pats on the butt ensue.  Time for a little celebrating.

The choice to follow love through . . . Take the risk to go deep.  Pass with intention.  Pay attention.  Line up with the pass.  Engage.  Reach.  Reach further and farther.  Do your best.  Pray.  Connect.  Celebrate!

 

Apparently Seemingly Magic

music magicWhat’s your magic?

Google’s [define: magic] is as follows: mag·ic: the power of apparently influencing the course of events by using mysterious or supernatural force

I read this definition, and I am certainly not very wow-ed by it.  The use of the word apparently does something that diminishes what I believe magic to be.  I believe that magic is powerful and lovely and serendipitous.  And very real.  It just sort of happens and, when it does, I want to be paying attention.  If my course of events are about to be influenced by a mysterious force, I want my awareness of the experience to go beyond apparently.  

Merriam-Webster defines magic as such: an extraordinary power or influence seemingly from a supernatural source.

I like the use of the word extraordinary here.  Still, that reference of seemingly.  The magic happened or it didn’t?  Perhaps because magic cannot be proven in tangible, measurable, and quantifiable ways, the concept of magic is an ethereal explanation to We have no idea what just happened.  It just happened.  

Perhaps it is the best that we can come up with . . . a word to explain the feeling we have when we have just bumped up against a tangible and vivid part of the Universe.  Magic does influence the course of events and it does cultivate mindfulness in meaningful ways.  It is mysterious and there is some element of supernatural force involved.

But I am a word nerd and I wonder about the words apparently and seemingly.  I experienced magic or I didn’t, right?  Something along the lines of the question “If a tree falls in a forest and no one is around to hear it, does it make a sound?”   This question is one of those mindbenders that has no right or wrong answer.  As good students of philosophy say, “It depends.”   It is seemingly some sort of separate reality to be wondered about by those of us who apparently take the time to think about stuff like this.  The tree did fall and it surely caused some ruckus.  By my way of thinking, the tree did make a sound.   The tree went down. WhooshCrackleBoom.  By my way of reckoning, I don’t need to be there to acknowledge the end Boom.  And my serendipitous brush with magic need not be quantified, recorded, or heard.

So I try to put things in perspective.  Along the lines of the tree in the forest: If magic happens and no one acknowledges it or makes a connection with it, will the course of events in this thing called life be influenced?  I don’t know.  I really don’t know how we can know this other than to wonder about and embrace the apparently and seemingly factors in life.  Being a linguist, I am a huge fan of “the fuzzy concept” — one by which a concept can vary considerably based on context, rather than being immutable and fixed.  It is easy to understand why I chose the path of linguist over grammarian.
So, what’s your magic?  What’s your mojo?  Mine?  Maybe it is music.  Or maybe it is something else.  I really don’t know because there are too many trees falling around me in a forest that I am not completely aware of.  I am dancing my way through windfalls that apparently fell while I was seemingly not paying attention.  But I am now.  Truly.  I am paying attention.  What’s your magic?

A Mighty Wilderness

We wake up in the morning.  We breathe and love and laugh and cry and live and eat.  Do jumping jacks and shower.  We take out the trash.  We slip a love note into our loved one’s lunch bag.  We bustle about and head to work.  We give money to the person with the sign at the freeway entrance.  We whip out our credit card and air lift a wriggling worm across the vastness of a warming sidewalk into a flower bed after a heavy rain.  (Okay, that was a true confession — I rescue worms!)  We tell the barista that we like her earrings while waiting for our coffee.  We call our brother to tell him that yes, starting his new business in this economy is a good idea.  We hug a student who is struggling with finances.  We laugh with a colleague over coffee.  Life is good.

We move beyond the familiar and engage on some small level that tells us that we are connecting.  How we do this is coincidental and mysterious.  It is all so seemingly random — at least it is for me.   I rarely set out each morning with the knowledge that I am going to change the world.  But I do.  We all do.  With small baby steps, we reach across the unknown and discover someone else’s uniqueness in this mighty wilderness.

By joining hands in the darkness, we all make the path a bit easier to navigate.  We can warn each other about a deep dip in the trail, an exposed tree root that would send us flying off the path, an abrupt switchback.  We can hold low branches aside until the other passes and we can call out a nettles warning.  We, together, can sing a marching song from our childhood and shine our lights and guide each other into a more friendly part of the forest.

This sometimes requires me stepping outside my comfort zone.  I can’t count the times I have thought, I can’t believe that I just did that.  It’s surprising , actually.  Intuitive offers of help, advice, money, food.  Sometimes unwanted and misunderstood?  Yes.  But that is how the moments play out. I try to remind myself that we will all find our way in the darkness if we just take the risk of being misunderstood.  Of  joining hands in this mighty wilderness.