Tend your Believe.

germinate hope.

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How to germinate hope:

  1. Select your seeds.
  2. Prepare your soil.  Make it rich.
  3. Learn about the ideal growing conditions for your seeds.
  4. Create this ideal environment. 
  5. Plant your seeds.
  6. Water your seeds regularly.
  7. Keep your seeds warm to aid in germination.
  8. Move your seeds to natural light once they have sprouted.
  9. Maintain and watch your sprouted plants.
  10. Harden off your growing plants and get them used to fluctuating conditions.
  11. Transplant your seedlings outdoors.
  12. Enjoy the growing process.
  13. Tend your Believe.  Believe in yourself.

Here are some inspiring videos for you . . . from sunflowers dancing to jazz . . . to monarch butterflies making their entry into the world . . . to inspiring words that dare us to be great . . . take some time today to be inspired and then start planting.

This is so cool.  Sunflowers feeling the beat . . .

Stumping Miz Grammar

We learn best

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It was once my privilege – and challenge – to take over teaching mid-year in a 7th/8th grade grammar class at a very small public school.  This school was the classic one-room schoolhouse, located in a remote, road-less area in the North Cascades of Washington state.  The children there had grown up navigating the trails of the high country, floating the rivers, jumping in the glacial-fed lake, and tearing up and down the dirt roads on their bicycles.  It was a land of no cell phones, video games, and Facebook – a place of isolated enchantment that could not and would not be fully appreciated until these students grew older, moved away, and worked in cities that involved the many technological trappings now associated with modern living.

You can well imagine that the students did not feel a passion for this grammar class – my predecessor having resorted to dry lectures and long homework assignments, and it was my job to take over and to inspire some interest for the subject.  Being a grammar nerd myself, I wasn’t prepared for the level of apathy that the students expressed.  I remember telling the students on the first day of class that I loved the subject of grammar so much, I took grammar workbooks with me on vacation so I could relax and just enjoy the fun of language.  They thought I was weird, maybe a little insane . . . but that was all good because I was committed to understanding why they weren’t more interested in the foundational components of their native language.  After all, this is grammar that we are talking about?!

We started the class by getting to know each other a little better.  Every Monday, we would each recount stories from the weekend while I grabbed key words from their telling and then write these words into the eight parts of speech grid that I had graphed out on the board.  Then we would play The Synonym Game and erase the word on the board with a different word that might convey the story’s meaning a little more vividly.  They began to see how word choice mattered – how you could use the adjective great and maybe use the word fabulous or resplendent instead.  It was a small step but it made sense to take what they knew – their experiences – and translate them into a Grammar Stew on the board that they shared.  I knew that we were growing stalwart grammar-ites when one student used the adjective ebullient in his re-telling of how happy he was that his grandma had come to visit.  It made me feel positively ebullient!

For homework, each student was to bring one question each day to stump me – Miz Grammar.  I wanted to demonstrate how remarkable grammar actually is . . . that no one has all of the answers – not even Miz Grammar!  I wanted them to see how language is an evolving work in progress.  Just ask the Apostrophe Protection Society!  We can’t stop language!  The biggest advantage in Stumping Miz Grammar was that this was a rural school and there was zero access to Google or the Internet.  This meant that the students had to use their textbooks to find the questions and answers to stump me.

I don’t know how I managed to stay ahead of the students, but it quickly became apparent that it was going to be tricky to stay ahead of their questions.  The students would see me at the post office on mail day and ask, “Miz Grammar, what is a gerund?”  “What is a dangling preposition?”  “What is an antecedent?”  They were becoming a team of grammar experts without the students even knowing it.  And how could they know if I knew the answer if they hadn’t done the proper research and found the correct answer themselves?

I kept all of their questions and, at the end of the school year, the students compiled the questions into categories and organized a community-wide, grammar-themed game show.  Parents were the contestants and prizes were donated.  In an effort to alleviate grammar anxiety – which was prevalent, I might add, what with their children being grammar experts by this time – the parents wore costumes and adopted various personalities as game show contestants.  It was a bonding experience for the community, and it was a source of great fun and pride for the students as they led the community down the road of grammar enlightenment.

It is funny how one little crazy idea can grow into something larger than imagined possible.  One of the students went on to become a published poet.  Another student majored in journalism and was the acting editor of a Chicago university’s newspaper during his tenure as a student.  Another student went on to become a freelance writer.  The pleasure that these students took in dissecting language into its most primitive parts gave me great joy as a teacher and as a grammar lover!

Learning objectives are important.  They are the brass ring on the carousel, the t-shirt at the end of the marathon, the cake from the cake walk.  But what I had intuited as necessary at the beginning of this grammar journey proved to be true: you have to build a learning community before learning can happen.  These amazing students created a Culture of Grammar.  They built a team first and then, without even realizing it in the process, mastered the actual objectives of the course . . . and had fun while doing so.

Am I proud of these students?  Yes!  It is our goal as educators to infuse a love of learning while learning.  Like metacognition, or meta-anything for that matter, it’s all about being within the moment while being in the moment.  These students taught me far more about life than I ever taught them about grammar.  They taught me about community and to trust myself when in the midst of a challenging and seemingly dismal situation.

It’s good to know that we don’t know everything.  We are refreshed and invigorated when we enter the unknown territories in which we find ourselves and embrace the evolution of learning and growing.  Just ask Miz Grammar!  She knows!

13 Steps to take when you don’t know something that you’re expected to know:

  1. Just say it.  Admit that you don’t know.
  2. Research. Find your answer.  
  3. Look for new sources and ask experts.
  4. Lean on your community.  Like a 3-legged stool, every “leg” in the community is essential.
  5. Learn more than you started out wanting to know.
  6. Share your knowledge.
  7. Share your passion for knowledge.
  8. Offer your knowledge and experience to someone else.  
  9. Be a mentor.
  10. Laugh a lot.  Laughter doeth good like a medicine — especially when you are feeling stressed about a deadline or an expectation.
  11. Don’t give up.  There is likely an answer available.
  12. If you can’t find the answer, create one based on all of the above.
  13. Become The Expert!   
become the expert

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Start with a Simple Idea

IMG_1611. a simple ideaStart with a Simple Idea.  

It’s as simple as that.  Or is it?  We hear stories about people who are fulfilled and successful, motivated and inspired.  What many of these people have in common is that they started their Journey of Success with a simple idea that ultimately sparked growth in their personal lives while contributing to the world around them.

I had some crazy dream about Skylab, America’s first space station, last night — how I was trying to walk on one of its pinwheel arms while maintaining my balance in a gravity-free environment — not an easy task even within the fuzzy confines of a dream.  All of which got me thinking, mid-dream, about what a wonder the whole contraption of Skylab is.  Having experienced its interstellar wonder in my dream, I woke up thinking about how much research and groundwork and hope and intention and vision and forward thinking went into creating it.

Skylab didn’t just happen.  It started with a simple idea and it grew.  Maybe someone scribbled his or her original idea of it on the back of a bar napkin.  Maybe it was the result of some astrophysicists having breakfast together at a conference.  Maybe some scientist woke up with a detailed dream of it.  I don’t know Skylab’s true genesis, but someone had to take it and move it beyond a doodle or an entry in a lab notebook.

In a TED talk (click on the link below), Tony Robbins tells the story of his family receiving an unexpected and generous Thanksgiving Day kindness when he was younger.  As a teenager, Robbins wanted to pay this stranger’s kindness forward, so he anonymously provided a different family with a Thanksgiving dinner.  This generous and simple idea grew into the creation of an organization that now feeds millions of people.

I love stories like this.  Still, as inspiring as they are, they can also feel to be a bit overwhelming.  The obvious questions enter into my thoughts: How did Tony Robbins grow the organization from this one simple gesture?  How did he organize enough people to join him in his vision?  Where did he get the capital to grow the organization into such a large one?  Sure, the amazing and energetic and dynamic Tony Robbins could pull this off  . . . but could I?

Believe-in-yourself-and-believe-in-love.-Love-something.Details, details, details.  I so often get lost in the details.  If I were to look back on my life and pushpin myself onto any given past moment, would I have imagined all of the dynamics of Today?  Parts of Today?  Maybe parts, yes. But all of the amazing-ness that I now experience?  No.  I don’t think I could have foreseen a tiny glimpse of the bigger picture.  I had to take one simple step.  And believe.  And know.  And feed the vision.toaster oven

Skylab was originally launched unmanned but there were eventually several different crews delivered to the station.  On the latter missions, there was even an additional spacecraft orbiting to rescue the crew should they encounter any emergencies.  Imagine these baby steps.  First, unmanned.  Next, manned missions.  Ultimately, backup and support.

Albert-Einstein-Quote-Happy-Life

For a free download (in workbook format) of today’s journal prompt “Start with a Simple Idea,” provide your email address, and I will send you your inspiring journal exercise for you to print out and to start journaling.  Time to make a differrence! 

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And to conclude on an uplifting note . . . This is such an inspiring TED talk: Why We Do What We Do.  If you have 21:45 today to take the time to just relax and to open your mind to possibilities, this is a great TED talk.  In fact . . . watch it before you begin journaling.  The ideas that Tony Robbins shares will expand your thinking and your creativity and your perceptions of what is possible.

C’est tout bon! Photobomb your own life today.

 

242. paddy and cleary in hawaii

Paddy & Cleary’s spontaneous beach detour on their way to the Irish pub up the street . . . theunseenwordsproject.com

You just never know what you are going to discover on any given day.

Sure, these guys aren’t wearing a Speedo or a pair of board shorts, but they sure look like they are having fun.  And these unlikely lads remind me to embrace the moment, even when I feel like I don’t quite belong.  Like in those moments when I feel oddly ill-prepared for what is happening.

I think we all feel this way at times.  Like when it feels like everyone got the call of the memo but me.  Not so much like a duck out of water . . . as a duck actually looks pretty cute when waddling around . . . but more like when everyone has some sense of camaraderie or upbeat awareness or knowledge of this-or-that going on that I am not quite feeling.  I guess the word is Outsider.  Like when I am on the outside looking in on something that I am already a part of.

But then I look at these two jolly fellows, and I realize that nothing says Insider like being comfy with yourself in that very moment of your life.  Being present.  And feeling pretty darned comfortable, even though no one told you to bring your bikini and your beach towel because everyone is heading to the beach and you are part of the collective Everyone.

Embrace.  Be.  Opt for happy.  Know that this moment, too, shall pass if it isn’t exactly a well-suited one.  You don’t even have to kick off your shoes and feel the sand between your toes if you don’t want to.  You can be you in the way that works for you and have a good time even it it isn’t exactly conforming to some presumed norm.

386

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Maybe being present is a reward unto itself.  It’s enough to know that this is now and that was then and paradigms shift.  That I might find myself on the beach today dressed like the girl-version of a leprechaun and that’s okay . . . because after a day at the beach, the gang is all heading to an Irish bar that will include fiddling, cheering, clogging, tipping a few pints back . . . and I’ll be ready and in my element then, if not a bit saltified and sandified.

Moments pass.  Times change.  Life isn’t always going to feel Picture Perfect.  So why not do a little photo-bombing on yourself today.  If you are feeling like an Outsider do something fun for you that will make you laugh out loud.  See yourself in your own life, even if it feels you’re a displaced leprechaun . . . or even a skinny Santa playing the fiddle while roaming the beaches of O’ahu.

C’est tout bon!  It’s all good.

Be you.

 

The Sunday Share: A Perfect Way to Spend a Sunday Morning

coffee. sunday morning. journal. coffee cup

It’s Sunday morning and what better way to enjoy a Sunday morning than to grab a cup of well-brewed coffee (with some raw sugar and organic half-and-half added to it) and a journal.  I just ordered this new journal (see below) that I simply love.  It is one of those super cool organizers that has dream-planning and monthly goals built into it.

I can easily answer each of the questions below with a resounding YES!
❶ Need to Transform Life With Yearly Goals ?
❷ Want to Set Motivating Monthly Goals ?
❸ Ready To Make Every Day Count ?
Boost Quality of Life by Investing In Your Future Now:

Tools4Wisdom Planner 2016 2017 Calendar July to June – 4-in-1: Daily Weekly Monthly Yearly Goals Organizer (8.5 x 11 / 200 Pages / Spiral / Academic Year)


http://amzn.to/2bffIWS

You can click on the image (or on the hyperlink) to take a look at it.  I love sharing things like this and have already ordered another one (with a different cover) for a friend who is in the midst of re-defining her life by starting a new business.

I sometimes feel like a Goal Nerd because I so enjoy mapping out my many dreams and ideas on paper.  The great part about this book?  It lets me step away from my scribble-y white board in my office and actually organize what it is that presents as the next steps.  I truly appreciate innovative people who create organizers like this.  I have been trying to find one exactly like this for several years . . . and here it is.

I so wish you a happy Sunday and happy planning as well. I sometimes think that planning gets a bad rap from those who think that too much structure creates its own brand of chaos.  While I can agree with the thought behind this opinion, I know that I always feel an added benefit to writing down my creative ideas so that I can see them, rather than just think them.  I am ready to make every day count!

follow your dreams. they know the way. IMG_0704

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Riding Shotgun

What is one dream scenario that you have lost sight of?

quote. mission statement dog work

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Yesterday I was crossing the street, waiting for a break in traffic.  A small, beat-up truck passed me — the very kind of truck I used to drive — and I saw a man driving with his dog riding shotgun.  Remembering my one most-amazing-and-wondrous dog who rode shotgun with me in my old truck, I felt a pang of sweet memory pass through my very core.

This particular dog went everywhere with me, so it was a common sight to see the two of us toodling around the county with the windows rolled down while singing along to some tune on a cassette tape.  The dog actually had a better singing voice than I did, but she was no critic.  Happy were we who got to go everywhere together.

When I saw this man and his happy pup in that truck, a dart of awareness passed through me.  It was one of those movie-montage moments where I could view time on film.  I could see me and my furry friend driving here and there in the succession of broken-down trucks that I had the misfortune of owning.

Yesterday as I watched the truck go jouncing down the road, I realized that one of my essential criteria for living a happy life had somehow slipped through the cracks of my ever-shifting paradigms.  At one time in my life, I would not even consider a job opportunity unless my dog could accompany me throughout the work day.  I turned down jobs in Alaska, California, Canada . . ..  If I couldn’t bring my faithful sidekick, I knew that the job wasn’t the right one for me.  As chosen priorities lead to reality, I ended up opting to live in a wall tent on 572,000 acres in a wilderness area.  It was a great situation where my boss did not care in the least if my dog tagged along.

The situation had all the potentiality of being lonely, but I never thought of it that way.  I was living in the midst of all of this incredible grandeur and my dog was right there by my side.  She was my true-blue, thick-and-thin companion in the middle of all that vast quiet.  She would run ahead of me on the trail and defy any bear, cougar, coyote, or free-range horse to come anywhere near us.  My time within all of that beauty there was such a rare opportunity, I appreciated every single day that passed.

All of this was bound to change.  And it did. During my years there, this ace #1 dog-of-a-lifetime passed on to Dog Heaven and other canine companions joined me.  Ultimately, a new job opportunity came up and I couldn’t pass it up.  The only problem?  I couldn’t bring my new dog to work with me.  The schedule was pretty good and the two of us were still able to get out and roam the trails on our 3-day weekends . . . but there was a shift.  And it was bigger than me not being able to bring my dog to work.  It was me compromising on what was important to me.

Looking back, I can see that “Bringing My Dog to Work” served as a bullet point on my Higher Self’s mission statement.

The years have passed.  That job led to another dog-restricted job.  Then I returned to school, and we all know how major universities feel about dogs sitting outside classrooms waiting for their human.  Not a good idea.  The mornings were full of classroom time and the afternoons were taken up by various half-ass jobs that supported me through school.

Outdoor-dog time grew to be more limited for me and free-range hikes turned into long evening strolls through the neighborhood.  Life had changed, as had I.  It didn’t occur to me at the time that I was focused on Ahead instead of looking at Right Now.

quote. Val. IMG_0103

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All of these compromises.  With me feeling so buried by my decisions concerning education and future employment, the changes were all taking on priority status without me realizing that I was granting permission, one way or another, to something that was counter-intuitive to my internal mission statement.  I don’t rightly know how it all happened.  I don’t know when a yes became a no and a no became a yes.  Life changed when I consciously reversed the two and said it was all for a Better Future.

That’s the problem with giving in and giving up . . . you don’t realize that it has all happened until it feels like it’s too late to do anything about it anymore.  But that’s just it . . . it’s not too late.  Not at all.  All sorts of good decisions are before me.  All I have to do is choose.

Life is a lively event.  So many baby steps lead to where we are today.  Today, I want to honor my preferences.  Back up a little bit and review my Mission Statement.  Do a little editing maybe and re-commit to what is still important.  Invite my dream to ride shotgun with me again, roll down the windows, and belt out a tune.

How about you?

  • What’s riding shotgun on your Mission Statement? On your personal manifesto?
  • What’s one dream scenario that you have lost sight of?
  • Is it still alive inside you?
  • Are you ready to take some baby steps to renew it in your life?

We sometimes feel so bogged down by the progression of changes that have taken place in life that it can feel like it is impossible to reinstate one of our long-ago dreams.

Today might be the day that you sit down and ask what is important to you.

  • Commit it all to paper.
  • Keep the items approachable by using simple language. Dreams, written in your own language, will mean more to you than if they are crafted using lofty words and expressions.
  • Put your manifesto where you can see it easily and daily. Maybe it is your bathroom mirror or it is the wall by your desk or on a kitchen cupboard.  The important thing is that you make it visible.
  • Read your manifesto aloud. It might feel weird the first few times you do this, but it is as important that you hear the words as it is seeing the words.
  • When making decisions, think about what is important to you. Let your Higher Self guide you.
  • Dreams are meant to be followed.  Follow them.  They know the way.

 

 

 

 

Author bio: Kennedy Farr’s passion for writing caught light at the age of four when she first learned how to spell her name at a yellow kitchen table on a sheet of lined tablet paper.  Kennedy is a daily writer and blogger, a lifelong learner, and a true believer that something wonderful is happening right now in this very moment.  Kennedy lives high on the mountainside of an emerald-green island in the Pacific Northwest.

Website: https://theunseenwordsproject.com/

Twitter: https://twitter.com/theunseenwords

Facebook: https://www.facebook.com/The-Unseen-Words-Project-1095815913825818/ 

 

Tranquility

808tranquilty: peacefulness, calmness, quietness, stillness . . . if tranquility is on your wish list today, I hope that you find an abundance of it.

When I restore my soul with tranquility, the world feels like a better place.  A more benevolent place.  Perhaps it is because I am taking the moments to restore my spirit to center.  Or maybe it is because I am stopping all of the doing and am focusing on being.  Tranquility focuses inward.  It asks me to be still and look within.  To let the outside world serve as a reflection of what I have chosen.  Of what I have created.

There is no real mystery here.  I seek and find tranquility in the least likely places.  A roadside fruit stand, the trail after it has rained, a pogo-only crowded dance floor, my drive home from work, the quiet of the house as I am shutting it down for the night, the scent of lavender as I am zipping past a neighbor’s garden on my scooter.  Such simple things.

IMG_0719Does a weekend on a remote island help to promote feelings of tranquility?  Yes.  And yes.  It feels so good to get away.  But it also feels so good to be here.  Right here.  In the midst of my office with post-it notes stuck everywhere, my dog snoozing in his bed, the basket of laundry awaiting folding.  It is all here.  And it makes me happy to be part of a world that offers so many gifts at every little notice.

IMG_3097. tranquility

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Do you laugh at least 400 times a day?

s-LAUGHTER-largeFree your mind.  What does this feel like for you?   How do you free your mind?

One way I can describe freeing my mind are those times when I am with a friend and we are absolutely helpless with laughter.  Bent over, sides hurting, and howling with laughter.  There is just something about experiencing this kind of laughter and being lost in the moment.  It is like a transaction of abandon that feels like I left the planet for a brief while.  And it is such a pure connection with another human being.  A moment when I feel free to be exactly who I am.

1373And the moment lingers long after you have parted ways with your friend.  You think of it the next morning when you are standing in line for your morning latte and you feel the power of that very same laugh burbling up from within.  A small laugh escapes you and the person ahead of you turns around and smiles with you.  Another connection.

Laughter is a gift that is one of life’s daily miracles.  It redeems us from those moments that do not feel exactly stellar.  It invites us to embrace spontaneity and maybe even some forgiveness.  Laughter leads to a moment of exquisite freedom.  It is you feeling like what it is to be totally you.

AmygdalaOne of my research projects involves looking at the effects of laughter in an educational setting.  The statistics that I uncovered in my reading vary a bit, but it is said that the average child laughs approximately 400 times a day; the average adult somewhere between 4 to 11 times.  What do you think?  Do you laugh anywhere near 400 times a day?  Do you laugh more than 11 times a day?  This disparity would be funny if it weren’t so sobering.  It has definitely encouraged me to seek more moments of laughter in my day.  The more I laugh, the more I free my mind.  Or maybe it is the other way around.  Either way, it is a cycle that I happily embrace.

A-laughIn the ways of research, the findings regarding laughter in the classroom were somewhat predictable and also somewhat surprising: Laughter can be a wonderful way to make amazing learning connections in the classroom; additionally, learning can be enhanced by engaging the limbic system — which is great for learning.  Have you ever wondered why you simply didn’t feel comfortable in a learning environment?  Laughter, used with empathy and sensitivity, is also effective in lowering the affective filter — a term Stephen Krashen has used to describe how negative factors in the classroom block how we learn and how we process a learning experience.

But caution is advised concerning our use of laughter.  What you think is funny, could very possibly offend or confuse another –> thus spiking the affective filter to go up and to raise a wall — which is not not so good for learning.  So there is the whole respect factor where laughter is present.  You have to be aware and you have to be sensitive to others when you’re trying to have fun.  It’s all good when you think about it: the presence and the absence of laughter.  They both signal connection and respect.

Which, I believe, are two good components of freedom: connection and respect.

Free your mind.  This Playing for Change recording is so very captivating.  If I listen to it once, I have to listen to it again.  So simple and complex and rich.  And beautiful.  And speaks to collaboration, beauty, talent, and freedom.

 

My Rights of Insanity, False Starts, & Finding Straight Grain

1072Albert Einstein has shared some powerful words with us: “Insanity: doing the same thing over and over again and expecting different results.” and “No problem can be solved from the same level of consciousness that created it.”

Elegant, round, large, profound words.

And pretty simple, right?

I was listening to a friend today talking about a couple she knew who are in a polar relationship with some conflicting dynamics.  As an outsider, my perception of Major Problems was glaring and blaring.  The relationship sounded as if it had the words Selfishness and Dislike and Disrespect stamped all over it.  And before I go further, I want to say that I am not proud of my initial reaction to the story.  This couple in no way deserved my hasty judgment.

1082The husband stayed at home with the baby.  The wife didn’t like it when the husband wanted to get out for a few hours in the evening for some alone time.  After all, as he said, “I can only clean the house so many times during the day.”  The wife, being the breadwinner, quashed his request to take the car and go have fun.  Well, the wife didn’t want to be left all alone with the baby.  So?  The husband stayed home, deferring to his wife and ignoring his wish to be around adults with whom he could talk and share . . . all which emphasized the core problem that his wife was someone who he didn’t qualify as being an “adult with whom he could talk and share.”

You get the idea.  It was easy for me to sympathize with the husband.  I don’t know why I found myself rooting for the him, as I am guessing that the wife has her own personal emotional challenges regarding the relationship.  I was surprised when I felt myself getting emotionally involved in the story and siding with the husband.  I started saying things like, “Wow!  Let the man go out and have a little fun.” And . . . “She sounds like a control nut.”  And then . . . “Why do they even stay together if they are so unhappy?”

I caught myself mid-comment.  All of this, coming from someone who was a Master Enabler and Chronic Co-Dependency Queen in relationships past.   As I heard the words coming out of my mouth, I thought back over the years when I stayed in relationships that were no longer in our respective best interests.  Relationships where we no longer cared about growing or contributing or loving one another.  Relationships that focused on Take and no Give.

It is always easy to look at others’ relationships and “know what I would do.”  It is also easy to look back at my own personal hard times and now know what I would have, should have, could have done differently.

Hindsight is a lovely thing.  It is the frosting that covers the burnt cake called Delayed Action.  In my situation, the obvious thing to do in these relationships was to cut the cord and repair to a different bubble, a different space.  A paradigm shift was certainly in order.  By staying in “the same level of consciousness” that created the problems, I was exercising my Rights of Insanity . . . by “doing the same thing over and over again and expecting different results.”

As you can easily imagine, consequences were paid and lessons were learned.    Changes were made and “different results” were wrested from me.  Not always a happy ending at that time but a different ending, nonetheless.

I have certainly chosen Insanity, by Einstein’s definition, and stayed far beyond the expiration date that was stamped on the underside of a few relationships.  There are times when I don’t like to admit this . . . times when, now having moved on and past, I don’t really care about the outcomes that took place . . . times when I feel as if these relationships have helped me to build healthier, positive relationships in the present.  There are times when regrets have dogged me and times when regrets have vanished into the stratosphere without a hint of a vapor trail.  Times when my past feels as if it has been a surreal dream and times when I simply don’t think about it at all.

14621623115_0028bf42b1_bI laughed at myself when I told my friend, “Aren’t I a fine one to be saying what this couple should do?”  The truth: I don’t know what they should do.  I have barely been cognizant of what it is I should-would-could-can-will do.  Einstein’s words inspire me to reach for a different level of consciousness, even if it might mean digging myself into a deeper hole or painting myself into a corner  or climbing up to the roof and pushing the ladder to the ground.

It takes courage to stretch for a different level of consciousness.  Shakespeare wrote in Lady Macbeth, “”But screw your courage to the sticking place, And we’ll not fail.”  Lady Macbeth is saying to stretch, push, and pull your courage as far and deep as it will go — just as one does when screwing a screw into a wall or a beam.  You keep screwing until the screw simply won’t accept one more twist of the screwdriver.  Sometimes you have to go that deep.  And to know when to stop.

IMG_0878Anyone who has tried to screw a screw into a wall stud knows the difference between trying to do so into a piece of welcoming straight-grained wood and into a gnarly knot.  You start to twist the screw in and then . . . nothing.  Stopped at mid-screw.  You know you have hit a knot.  Depending on how badly I want the screw to be in that exact spot for various functional or artistic reasons, I persevere.  I really reef on that screwdriver.  I break a sweat or I invite a blister.

Other times, I back the screw out and try a different spot with the hope that I will find straight grain.  Eventually, success is mine and the screw is in the wall — and not necessarily where I originally wanted it.  All that remains is to fill the holes that litter the sheetrock and dab some paint over the dried spackle.

One time I tried to install a toilet paper roll in my powder room.  Something this elementary.  By the time I completed the job, the wall was simply riddled with false starts.  It remains a testimony to not reading the directions that came with the device.  The T.P. holder is crooked and rickety.  I think I am the only one in the house who can change a roll of toilet paper and not have the dang holder fall off the wall.  It is also a testimony to remember Lady Macbeth’s words and to rise to courage.

But it is Onward, I say.  The next time I hear someone telling me a story about another couple’s relationship, I am going to stop my ears and remember Albert Einstein, Lady Macbeth, and the hideous mess I made of my powder room wall.  All is well but all will be even better if I prevent myself from making hasty judgments by resisting my Rights of Insanity.  Thank you to Albert, Lady Macbeth, and Home Depot.  Life is good when I heed the words of the wise: do something different, don’t resist change, don’t listen to my judgmental self, be courageous, and abide by a different level of consciousness.

What phrase best describes your year so far?

This is the prompt that popped up in my 5-year journal today:

Write a phrase to describe your year so far.

journal and penBeing a person who enjoys words and writing, I was hoping that some neat turn of phrase might bubble to the surface. Maybe something profound or appropriately witty or, even better, both.  Something that would neatly sum up all of the many memorable events that have marked the calendar these past six months . . . experiences that stand as fence posts upon which I have strung the minutes, hours, and days.

It has been a year of many blessings and a year of loss.  I believe that there is much that I have appreciated as a result of the many blessings and also much that I have learned as a result of the loss.

My Top 9 Fence Posts

  1. Long and Short: I have learned that life is not always as short as others write about it being . . . that life can also be long — and sometimes even too long — especially so when it is marked by sadness and sorrow.
  2. Beginnings and Endings: Realizing a dream is not an endpoint unto itself . . . it is just the beginning of newly-found dissatisfactions that grow a new dream.
  3. The expense of poverty: Observing, living, and understanding the truth behind James Baldwin’s words: “Anyone who has ever struggled with poverty knows how extremely expensive it is to be poor.”  Not fun.  Just saying.
  4. Simplicity and Complexity: Teasing apart the complexity of a simple life and the simplicity of a complex life and recognizing the differences and knowing that they are both the same at different times.
  5. Grieving and Celebrating: Feeling the exact same at the same time.  On certain days, the co-existence of these two puzzles me.  On other days, the co-existence makes perfect sense.  It is possible to feel what are thought to be two contradictory emotions at the same time.  Like there is this mélange of real and true emotions that thickens up like a stew and threatens to burn the bottom of the pot if I don’t keep my awareness active . . .
  6. Thoughts, Feelings, and Things: [a continuation of #5] . . .Which leads me to wonder about the practice of intentional living . . . and how feelings become thoughts and then how thoughts become things . . . and how I now know why my life feels so conflicted at times [see #5].  Or wait a second.  Do I have this backward?  Do our thoughts become feelings which become things?  Or do the things in life dictate how we think and how we feel [See #3]?  Dr. Wayne Dyer once said, “What I think doesn’t become things; who I am is what becomes things.”
  7. Confusion and Clarity: [See #5.]  Thank you, Dr. Dyer.  Advice to self: Be who you are.  Give it your best shot.
  8. Moving and Standing Still: The fact that I have moved three times in the last year does not mean that I still don’t experience feelings of stuck-ness.
  9. Success and Failure: Many have written and spoke on this subject of success and failure in life.  We are bombarded with ideas and quick fixes about how to jump start our motivation, our drive, and our success.  We also read of the power in turning failure into success.  But I keep wondering?  Where is the measuring stick that tells me that I have arrived at a place of success?  I do believe that there is an internal sense of reward that tells us we have just driven in another fence post of Accomplishment through the hardpan of our memory’s land bank . . . but then what?  Is feeling “successful” enough? Is it a myth?  Just wondering.  See #2 and #4.
  10. Giving up and Persevering and Granting a Degree of Self-Permission: I know that lists like this shouldn’t end with 9 items (the norm being “The Top 3” or multiples of 5) but I can’t think of anything else right now.  I give myself permission to stop at #9.  [See #9]

So, how about you?  What phrase best describes your year so far?  

If you feel like sharing, please, do so in the comments section.  I would love to read what you have to say.

To conclude . .  What phrase did I write in my 5-year journal?

Looking Both Ways

country roadIt’s the first thing that came to mind and now, after re-reading my list of Top 9 Fence Posts, it makes sense.  Looking Both Ways implies some sense of caution, like what our parents tell us before crossing a street: Look both ways!

Answering this prompt has given me time to pause and to reflect.  To exercise some counter-intuitive caution . . . not with where I am now heading but with where I have been.  More advice to self: Don’t let where I have been determine where I am going next.

The 2nd half of this year is just across the road.  I have Looked Both Ways, and I feel ready for the uncharted territory over yonder.  Maybe I’ll leave my work gloves, shovel, and fence posts on this side of the road and let my tracks leave a trail.  Thinking of this metaphor makes me wonder what I want my Phrase to be for the 2nd half of the year . . .

Click on the sky-blue link below for a free journal prompt that will get you thinking about your year’s Phrase.  Happy journaling, as always.  You are an interesting person.  Take some more time to discover who you are!

Free Journal Prompt: Click below:

 Looking Both Ways. journal prompt