My Second Self

anais nin each friend represent a world in us” . . . a new world is born.”  Such a beautiful quote about true friendship.  A new world.  A world replete with the promise of good things to be discovered and experienced.  A world of laughter and understanding and compassion and acceptance.  And good plain fun that inspires uncontrollable laughter.  And joy.  And lingering feelings of happiness that span the length of absence.

A reflection of my better self.  My fidus Achates.  Best friend.  The Other I.  My Second Self.  The other part of me that is attached by an invisible thread that stretches and springs and spans the vastness of time and space.  Its tensile strength being immeasurable. toaster oven

Life offers its many gifts but meeting The Other I is at the top of the list of serendipitous and cosmic sparks.  Connection and relationship and creating new worlds . . . it doesn’t get much better than this.  Life has a way of surprising us and, as Tony Robbins would say, we like the surprises that we want and call the surprises that we don’t want “problems.”  Albert Einstein said, “The most important decision we make is whether we believe we live in a friendly or hostile universe.”

I love this quote.   Do I believe that I live in a friendly universe?  Yes.  And yes.  Meeting my Second Self confirms that new worlds can be born.  That miracles present.  That there are opportunities for change and growth.  That counting and counting have two very different meanings in the ways of life and love and friendship.  That very few things that truly matter can be quantified.  That laugh lines hold more value than zeros in my bank account.  That the sound of my laughter is a far better legacy than any fortune I can leave behind.  That “Not everything that counts can be counted, and not everything that can be counted counts.”  — Albert Einstein

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Balance in Creativity: “a harmonious adjustment”

036Today required some awareness for the need to balance.  Balance requires the art of focus — from my brain, my heart, my body, my soul — and I do recognize that I sometimes choose to focus on that which temporarily tips the scales toward chaotic creativity.  Ideas are large — sometimes enormous — and time and resources are sometimes limited.

This is certainly not to complain.  I have learned that ideas can stay alive and healthy while balancing them to a place that still feels right, do-able, and rewarding.  When I pay attention, I am better able to balance.  Anne Frank wrote in her diary: “It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out.  Yet I keep them, because in spite of everything I still believe that people are really good at heart” (Frank, 2001-2010).  Her words.  Wow.  Full Stop.  Re-read.  Amazing, aren’t they?

Although my ideals and subsequent ideas may sometimes appear to be “absurd” or even “impossible” to incorporate into my daily living, the idyllic life-learning environment for me is an amiable, generous, and benevolent experience.  In my own personal learning journey, much of it can be defined as being those sparks in time that have engaged my brain’s limbic system – that most primitive part of the brain associated with basic needs and emotions.  When I link emotional brain to rational brain, all sorts of amazing creativity rises to the surface.

It is then when all creative Hades busts loose.  I am all over the map.  Folders are created.  Documents are saved with obscure titles and then stored willy nilly in the new folders.  Ideas are scrawled on Post-It notes.  My Idea Notebook is flipped open.  I grab a Sharpie and start scribbling on a vision board.  Scraps and notes are slipped into a drawer of the antique fruit dryer.  I text myself obscure reminders.  I eat pasta.  I write on my bathroom mirror in lipstick.  I decide to apply for another degree program.  I go dancing to tame ideas into a basic rhythm.   It is on me alone to skim that which appeals best to my creative hand.  All the while, swimming in ideas that all feel so great at the time . . . but what to do with all of them?  Where to store them for my eventual return?

Vision Board 075James Allen wrote: “A man is not rightly conditioned until he is a happy, healthy, and prosperous being; and happiness, health, and prosperity are the result of a harmonious adjustment of the inner with the outer of the man with his surroundings.”  This quote is in accord with the importance of becoming self-actualized in order to reach individual and unique maximum potential.  Allen’s idea that there is “a harmonious adjustment” between our internal and external worlds is in absolute alignment with my life philosophy.

Alignment.  This requires focus.  This is to say that I must explore both worlds in order to achieve authenticity and balance in my living and in my learning and my believing. We are most convincing when we truly believe what we express to others. When we are passionate about our beliefs, toaster ovenothers respond to the energy we exude.  We live more fully.  We laugh more readily.  We love more easily.

By acting upon our beliefs, we show others that we mean what we say, and our energy ripples outward into the world. We are each given unique abilities and a purpose that we bring to the world. Like a puzzle piece, we each have our own place and are equally important to the complete picture. By sharing our passion with the world, we may help to awaken others to their purpose, guiding them to find their place in the puzzle. (Daily OM, 2010).

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Important Encounters

Important EncountersI read this quote today while reading an article on soul mates.  The article outlined the 10 elements of a soul mate and made a lot of sense in the ways of recognizing serendipitous miracles.

Sometimes soul mates enter into our world as a result of intense and focused intention.  Sometimes they grow from a professional or academic relationship.  Sometimes it is a brother or a sister who so generously allows you to be you.  It is a daughter or a son who loves you because you are you . . . because of your flaws and your zaniness and your creative forgetfulness.  Sometimes your soul mate comes as a complete and absolute and amazing surprise.  You are standing in line one evening and someone turns around and says, “Hello.  Do we know each other?”

My soul responds, “Yes, we do.”  We didn’t before this moment, but we did.  We do now.  toaster oven

These are the fabulous contradictions of every day miracles.  The surprise of the known.  The immediate recognition of the familiar in the unanticipated.  And it is all quite amazing actually.  We weave our hearts and souls into our respective days.  We tie off loose threads and we pull some length from the hanks of color that ribbon throughout and within.  We offer our dynamic colors and texture and entwine them into the tapestry of our lives.  We recognize that there is a Higher Power at work.

We are mindful to occasionally view the tapestry from above — not just from the underside where the slubs,
knots, and loose ends dangle.  If we cannot see the beauty from above, we close our eyes and open our hearts and imagine the beauty.  We keep on weaving.  Our souls so want to be expressed in threads that honor our unique and lovely ways.

There are some beautiful and magical writings that celebrate the metaphors, similes, and analogies of life with weaving and tapestries.  So many!

This quote from Yeats is magnificent and beautiful:

Had I the heavens’ embroidered cloths, en-wrought with golden and silver light,
The blue and the dim and the dark cloths of night and light and the half-light,
I would spread the cloths under your feet: but I, being poor, have only my dreams;
I have spread my dreams under your feet; tread softly because you tread on my dreams.
(W.B. Yeats, 1899)

A great image.

Dreams are fragile. They are but vapor in another’s soul.  They grow in body and in strength when treated gently.  As Yeats has written, soul mates tread ever so softly — so gently — on another’s dreams.  They see another’s dreams as beautiful and invaluable.  They celebrate another’s patchwork of reality.  They see themselves in the other’s dream.

Albert Einstein was so smart and wise.  He wrote: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”  I want to live my life as though everything is a miracle.  Everything is sacred.  And amazing.  And beautifully woven together.  “Hello.  Do we know each other?”  Yes.  And Yes.

 

 

 

 

 

“When seeking guidance” . . . run with the goats.

“When seeking guidance, don’t ever listen to the tiny-hearted. Be kind to them, heap them with blessing, cajole them, but do not follow their advice.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

When Clarissa Pinkola Estés wrote the book Women Who Run with the Wolves, I remember what a smash hit it was with women.  And maybe men, too.  My fourth sister sent it to me so we could celebrate our womanhood.  At the time, it seemed that I was so busy being a very busy person — I barely had time to glance at it long enough to re-discover or to create another woman within.  Women wanted to break free from something and move toward something else.  Why not run with the wolves? women asked themselves.  Good question.

“The tiny-hearted” . . . who are they?  One of my good friends once told me that the person whom I was dating at that time had a “baby soul.”  I am thinking that this might be akin to “the tiny-hearted.”  It definitely set a different perspective into motion in the ways of someone else stating the obvious from an outsider’s viewpoint.  I started to recognize the outtakes of spending time with this particular Tiny-Hearted as not being so great.  I wasn’t exactly looking for evidence, but the manifestations of tiny-hearted living were all around and right there before me.

I googled “tiny hearted” and found a synonym for it: cowardice.  At this particular time in my past, it took me a while to realize that I was the one who was ultimately being tiny-hearted.  I was the coward for not grabbing a canteen and taking off to run with the wolf pack.  All of that time . . . I thought it was the other person who was making me unhappy.

It is true that I felt this way.  I was a victim of my own “if-only . . .”.  It took me a while to galvanize my heart and to screw my courage to the sticking post, but I eventually divested my life of this tiny-hearted baby soul who had taken up residence within.  It took some time and a lot of back sliding.  Ultimately, like a pro racecar driver, I took down the rearview mirror and motored away.  For good.  Whew.  Now where was that finish line?

I regained my soul when I threw that rearview mirror out the window into the ditch as I sped down that dirt road into a new future.  I imagine some magpie or jackdaw soaring above the ditch on a sunny day and catching a glimpse of shiny in the grasses.  It circling down and looking at itself in the mirror.

But maybe my memories of this time in my life are wrong.  Maybe I was much stronger than I remember.  A memory has a way of shift changing, and it can only perform in retrograde.  It has no means of being remotely real but in the very making of it — in the present moment.  And even then, it isn’t itself.  It must be coded and shelved for easy access first.  And it isn’t activated until someone cares enough to call it to the forefront of a future present moment.

This is why my takeaway memory of reading Estés’ book is not quite clear.  I truly don’t remember reading it clear through.  Perhaps I spot-read it.  I do remember that the writing was insightful and intuitive.  And encouraging.  The book dared women to dare.  To do and to be.  To discover Essence.  Estés was a pioneer.  And I am thinking most likely still is.

Thinking about this now, I am reminded of several of my favorite quotes of Eleanor Roosevelt:

“No one can make you feel inferior without your consent.”
Eleanor Roosevelt, This is My Story

“The future belongs to those who believe in the beauty of their dreams.”
Eleanor Roosevelt

and my absolute favorite . . .

“Do one thing every day that scares you.”
Eleanor Roosevelt

My life has changed.  I have changed.  I am the same but different now.  While running with the wolves, I believed that good things would come my way.  And they have.  toaster oven

The wolf pack has nurtured me and served me well through the harrowing times I have chosen to spend with the Tiny Hearted.  I thank Estés for her clarity and her wisdom.  For pushing me into the wolf pack when I felt most isolated.

goats-largeNow?  I have shifted into a new paradigm, and I would rather Run with the Goats.  Goats are noisy, joyful, and erratic.  They bleat and shout and yell as they run willy-nilly in a general direction.  They look like they are always having a great time.  They are opportunists and jump on anything that is taller than them.  They are not afraid of falling.  They balance precariously on the least likely of perches.  They scuffle for top-goat position.  They do not fear knocking another goat off of the apex in order to have their minute moment of Hallelujah!  I made it! — all before being donked off by another fun-loving goat.  There is just something so ludicrously haphazard about goats.

These videos are awesome.  I hope you take the time to view them.  They continue to put a smile on my face each time I watch them.  The wolves?  They are amazing.  The goats?  They are foolhardy and look the moment in the eye.  They do not heed the making of a memory because they are too busy having fun.

Okay!  No more goat videos!  But you get the idea of Goat Spirit by watching these.

topographic-mapToday?  I am going to listen to Eleanor.  Believe in the beauty of my dreams.  Do something that scares me.  I am going to jump on top of something really challenging and do a skittering balancing act.  And when I topple off, I am going to jump back on.  There is so much to be celebrated in the trying, in the shouting, in the dancing.  In the tossing of the rearview mirror.  In Running with the Goats.

 

The Forest of Symbols

I love spending time on my back deck in the summertime.  Love it.  It has grown to be the sanctuary that I have always longed to create.  This makes me feel immeasurably happy.  Trees, starshine, relative quiet, begonias and ivy spilling out of pots.  Dinner served on oddball china accompanied by a glass of wine and excellent company in the day’s gloaming.  These things create a balance within.  I value it very much.

Beneath my deck is a fairly sharp drop-off into the ravine below.  At the foot of the ravine is a creek.  Although I cannot see the creek from my house, I can hear it burbling in the summer and rushing in the spring.

There are two maple trees that grow almost directly beneath my deck.  They arc out and away to clear the overhang of the deck, and they then bump right up against the railing in their quest for sunlight.

There is dense forest to the east so the sunrise is diffused and scanty.  To the west?  The house stands.  To the north and south?  My neighbors.  The sunlight?  A tight arc overhead.  Sunlight is a rare and divine commodity.  And these amazingly resilient maple trees keep overtaking all sun rights.

I dutifully trim each tree back each summer, so that I can maintain one roving and solitary sun spot on my deck at high noon.  I used to feel a distinct unease in my stomach when I trimmed these trees back.  They work so hard.  I look down at their beginnings . . . their roots . . . tucked beneath the deck, and I marvel.  These trees maintain an impressive will to survive.  I honor this and want it to be duly recognized.

Still . . . the sunshine is such a rare thing in the midst of the forest . . .

Survival.  Such a strong word . . . the state or fact of continuing to live or exist, typically in spite of an accident, ordeal, or difficult circumstances (“Google define:”)  Thinking about struggling tree seedlings in the dark underbelly of my deck could be considered to be difficult circumstances.  And lest I go too far and appear to be anthropomorphising a maple tree . . . I do acknowledge that what may seem dark and uninviting to me might pose as ideal growing conditions for a maple seedling.  It’s possible.

Still, the sunlight.  There is always the need for that.

Coincidence-FateAn accident?  I am not so sure about the word accident.  An accident poses so many debatable thoughts concerning its reality.  Do you believe in coincidence?  I do.  And I don’t.  I prefer to think in terms of “natural order” . . . that I am following a natural order that is designed as a result of the deliberate and spontaneous choices that I make.   I do somewhat embrace the notion of fate or destiny; still, I do believe that we are all capable of steering our lives into states of “coincidence” that override all of the imaginings that we could and can concoct.

Coincidence.  One never knows when a Miracle is going to line up ahead of you and then turn around and say hello.  toaster oven

Robert Moss in his awesome book The Three “Only” Things writes about coincidence.  Moss writes:

“Everything that enters our field of perception means something, large or small. Everything speaks to us, if we will take off our headphones and hear a different sound track. Everything corresponds. We travel better in the forest of symbols when we are open and available to all the forms of meaning that are watching and waiting for us.”
Robert Moss, The Three “Only” Things: Tapping the Power of Dreams, Coincidence, and Imagination

“The forest of symbols”:  lovelovelove this.  The vastly precocious meaning of these symbols.

The summer when I was reading Moss’ book . . . Wow!  But was I paying attention!  To the largest and smallest of things.  Dragonflies performing a skittering and buzzing ballet against a blue sky.  Scratched up pennies on the sidewalk.  Cloud patterns.  Bottle caps in the gutters.  Bees dancing around blossoms.  A message scrawled across the back of a coaster in a bar.  A Lego man forgotten in the grass after a foot-stomping outdoor concert.  All of these crazy and amazing symbols were presenting themselves from all angles of the forest.  I was listening, watching, thinking, wondering, journaling, creating.

I remember this summer like no other.  Why?  I was paying attention.  I honored coincidence as the harbinger of amazinglifeforce.  The stories I created in my journaling that summer were quite fanciful actually.  I saw all of these symbols as positive omens for an ultimate outcome that would be blissful.  And happy.  And rewarding.  It felt so great.

I see now that “the forest of symbols” were there for everyone else to see, too.  It was how I was perceiving these things that proved unique to me . . . to what it was that I believed would make for a fulfilling life.  I was seeking an apex to my compilation of coincidence.  I wanted to believe that seeing 4 people walk past me within half an hour and all wearing orange t-shirts meant something.  Pay no mind to the fact that there was road work being conducted on the street above my point of musing.  Those 4 orange t-shirts were all  harbingers of good things to come.  I was paying attention.

happinessI know why I loved that summer.  It was because I allowed myself the trajectory of fancy that dreaming allows.  My journaling put my thoughts of positivity onto tangible pieces of paper in a now-dog-eared spiral notebook.  I glanced through this journal just this past weekend.  It is written in a curious code that can only be understood by me.  I continue to maintain contact with the dreamer within who wrote all of those optimistic thoughts.  I was going somewhere that summer.  I just didn’t know where or when.  But I knew why.  I wanted to find a perfect center of bliss in my life.

I digress.  Those two maple trees.  Sun survival.  I generally allow them to grow 6 feet or so above the railing — which doesn’t take long. The loppers come out of obscurity and then my sun spot returns to me — my small roving spotlight of vitamin D.  Last weekend I gave each tree a haircut at slightly above deck-railing height, knowing that we both want to grow in the same spot.

I am a careful pruner.  I went online and read up on best practices for tree pruning.  I mean no harm and intend no long-lasting damage.  I honor the growth and the spirit in these trees that some folk in this part of the world regard as “weed trees.”  These trees remind me to pay attention.  Sunlight can be lost, but it can be regained.  The planet keeps spinning and we — the trees and I — keep growing and stretching for more.  We attain.  We share space and light.

I love my back deck.  This summer, the rewards of all of that positivity from several summers ago have come to fruition.  I was a believer when I was spinning my “coincidental” symbols into pure sweetness.  And light.

“Everything . . . means something . . . everything speaks to us  . . . everything corresponds . . .”  I hold this thought as I sit here on the back deck and tap away on the keyboard.  I remain ever “open and available to all the forms of meaning that are watching and waiting for [me].”  I am paying attention.

Uzima

Uzima is the Swahili word for life: wholeness, vigor, and vitality of mindbodyspirit.  This word inspires me to be creative, adaptable, and compassionately aware in my service to others; to encourage others to seek balance in their commitment to wellness and learning in their respective lives; and to be open to the possibilities and opportunities that can transform perceptions of the ordinary into celebrations of the miraculous.

story telling ira glassOne way that I best connect with uzima is through shared stories.   The nature of narrative — with its origins of truth, knowledge, and heritage — makes for a powerful tool for unleashing Voice – the inner awareness of the possibilities and the power within.

Exercising Voice can shape the way we see the world and how we choose to participate in it.  Narrative is a lens by which one can view each experience, be it positive or negative, to build powerful metaphors that can better guide an understanding of how to approach life’s obstacles from an empowered state – rather than a hopeless state.

we all have storiesWe create and we grow our lives by being transparent with our stories.  By exploring the powerful tradition of narrative, it is possible to transform our ways of thinking and processing new experiences.  Through journaling and storykeeping, it is possible to make connections that lead us along our respective pilgrimages of healing and make us the authors of our life stories.  When we share our stories, we share our core beliefs – a powerful step in life’s growth and healing process.

I came across a passage in my reading recently that resonated with me: our blessings and gifts earn value when used . . . our abundance is an expression of how we use our gifts and how we can feel truly prosperous (from the Daily OM).  When we share — our hearts, our lives, our stories — our riches become more valuable because we have given of them with compassionate awareness.

Sharing is one of those uzima experiences that grows us.  Sometimes in ways of which we are completely unaware.

The ripple effect goes unnoticed.  We do not know what the ultimate outcome will be of bestowing a kindness upon another.  Maybe it is getting a box of tissues for someone who is crying.  Or it is letting someone into traffic.  Loaning someone $20 for gas money.  Rubbing someone’s shoulder while she is struggling against life’s current.  Buying coffee for the person who is standing in line behind you.  Sending an I-love-you letter via snail mail.  Listening to your best friend tell his story.  Laughing until your sides ache.

Abundance.  Compassionate awareness.  Wholeness in existence.  Happiness.  Contentment.  Significance.  Connection.  Sharing.

We can create abundance in our lives and in the lives of others by giving freely of what we have and who we are.  It is a humbling thing to write of this: to believe that we — you and I — stand to be instrumental in another’s growth.  It is life’s ultimate gift.  To others.  And to our own selves.  It is powerful, magnificent, and humbling . . . to think that we all have the opportunity to love another with uzima reflected in our actions.  toaster oven