What’s Up?

” . . . and my life is still
Trying to get up that great big hill of hope
For a destination . . .”

This is such a great song.  What is hope?  What does it mean?  What does it instill in our soul?  What does it provide in the ways of forward motion?

Do we equate success with hope . . . is success in some way proportional to hope?

After all, what is life without hope?

I remember talking with a friend whose girlfriend had experienced a critical and heartbreaking rock-climbing accident.  I remember not knowing exactly what to ask or to say to my friend, as his girlfriend was an Olympic-quality athlete and was enduring the painful realization that life would not be in any state of re-dial in the ways of movement and in the ways of time.

We talked and I asked how life was healing and evolving.  His response: “Well, where there is life, there is hope.”

I remember this conversation well.  It struck me that this was all there really was left to say in the aftermath of a life-changing tragedy.

I think of this song by the 4 Non Blondes and I realize that hope can feel like “that great big hill.”  We worry and we fret.  We despair and we want to give up.  We want to crawl into a shell.  We want to try something entirely different — even when it means walking away from an epic life-dream.

But hope tugs at us and gets us up in the morning.  We want time to stand still for even a fractional moment.  But it doesn’t.  It simply doesn’t.  There are days when the merry-go-round is moving too fast to factor Hope into its revolution but we still manage to catch a glimpse of something that spells b-e-t-t-e-r.

“And so I wake in the morning
And I step outside
And I take a deep breath and I get real high
And I scream at the top of my lungs
What’s going on?”

So, we keep breathing and we tell ourselves that life can get better.  That different is not always bad.  That sometimes different opens new windows and doors that we could never have imagined as being so beautiful and loving and perfect.  That we worry too readily.  That there are days when we want to scream at the top of our lungs: “What’s going on?”  But there are also days when we say, “I never could have imagined this.  It is so perfect.”toaster oven

We make our plans and we project our timeline.  We map out our SMART goals and we think we know our destination, but we don’t.  Which is a blessing on the good days.  And a blessing on the bad days.  I remember being at a retreat and listening to a woman telling a group of us about the challenging things that had been taking place in her life.  She said that she had been feeling sorry for herself until she talked to someone who had challenged her in a big way.  This person asked her: “If you were in a large group of people and everyone were to put their biggest problem in a brown paper sack . . . would you be willing to reach into that sack and take on whatever problem that you pulled out of the sack?”

She posed the question to all of us at the retreat.  There was silence.  “Exactly,” this woman said.  “No one feels capable of taking on different.  We are all somehow amazingly prepared to deal with what it is we given to deal with.”

You can see why this story has stuck with me all these years.  I lost track of every artist from this retreat, but I still thank this woman for both sharing her heartbreaking situation AND for the healing challenge that she posed to all of us.

So when I ask myself or my loved ones or the Universe: “What’s going on?” . . .  I remember this story and “I take a deep breath and I get real high” and I move toward something that feeds my soul at the Table of Hope.

It sometimes takes courage to realize that I do not know “what’s going on,” but I want to opt for staying “high” and keeping my eye on “a destination.”

seed crack growth

Look Up

This is an awesome video.  It reminds all of us to Look Up.  To see that which is all around us.  In plain sight.  I have watched this video several times, and I continue to marvel at the bare simplicity of the message.  Look up.  Look around.  Look at the people around me.  Be mindful.  Cultivate mindfulness.  Pay attention.  Look for the signs that guide and bless.

These amazing electronic devices are spectacularly connective.  They allow for instant communication that creates bonds that help me to hold near to those who are dear in my life.  They grow my relationships through the instant exchange of shared laughter and goofy voice mails and funny emails and inspiring posts.  They allow me to be available and to express myself in immediate ways that would not have been possible otherwise.  They allow me to be impulsive, and they allow me to edit and to draft and to pause before sending.  They are a blessing.

And these devices “of delusion” can be an isolating master that dominates without any awareness or permission on my part. “I have 422 friends.  Yes, I am lonely. . .”  As this video illustrates, they provide a culture of being alone together.  I look at my plugged-in life now and marvel that I did not have a telephone for almost 18 years.  I look back on that time and wonder how.

How?  In a world of high-speed communication, how did I function by sending letters and receiving replies only once a week.  I had to learn how to be very careful with how I worded questions in a letter so that the recipient would not have to fill in any blanks and guess at my meaning — thus possibly adding another two weeks to the communication — one week for my added clarification and another for the end reply.  I lived in a different world and moved to a different rhythm. There were moments at the beginning of this phone-less time in my life when it was incredibly frustrating, but I learned to adapt.  The planet kept spinning.  The moon rose each night.  The horses wanted to be fed.  I had to learn patience.  And how to mentally set aside anticipated outcomes.  It took a lot of discipline to wait.

As a result of this waiting, I sometimes had to mentally transfer my wonder or my worry or my curiosity to the wonders around me.  I had to learn how to see what was in the moment there before me and not what might be somewhere out in the ether.  I would like to say that I became a Master at Waiting — that I grew a strong sense of discipline — but there were times when this wasn’t true.

Then . . . this past weekend . . . I lost my cell phone.  This was a first, and I wasn’t happy about it.  Ultimately, the ripple effect of this event is too convoluted, fantastic, and detailed to convey in word — as there were many events that linked one to the other in magical ways.  But the overall experience commanded me to Look Up.  To look back to that time when I did not have instant communication.  To pay attention to the signs guiding and leading me. To be willing to extend my self into new territories of belief and appreciation.  To have the opportunity to Just Believe and celebrate. toaster oven

But when my phone disappeared, it became quite the wide journey between the discovery of lost and and the magic of found.  And when it was found, I discovered many things about my self and about other and about my universe that I now value in significant ways that transcend ordinary awareness.  I am definitely looking up.  Whoa.  Am I ever.

All of this to say . . . I do very much like being connected.  I value the ease and the opportunity to be available. But I want to be present when being present counts.  To cultivate mindfulness and be ready for those unanticipated moments of being blessed.

Look up.  It is sometimes very difficult to be mindful of being mindful.  Meta-mindfulness.  Yowza.  It can be quite the trick.  When I am mindful, life has a different feel to it.  Being mindful allows for flow.  Not paying attention breaks up the flow; still, there are lessons to be learned when not in flow . . . lessons that re-direct me to a renewed state of mindfulness . . . of Look Up.

 

 

The Laundry Bag Blues Muse

Today I told myself that I simply must get some laundry done.  These beautiful and blue summer days have been dictating a distinct lack of focus on getting tasks done around the house.  There are certain chores that provide feelings of satisfaction when accomplished.  There are other chores that simply must be done.  No questions asked.  No whining allowed.  You must get yourself in gear and motivate.  Get some laundry done.

Then I started thinking of the time when I used to do laundry on an old wringer washing machine.  I lived where there was no option for electricity, so this particular beast was one of those diehard Maytags that operated on gasoline and oil — all while belching exhaust and roaring at a deafening idle.  Tubs were filled by hauling buckets from the lake.  The empty-bucket trip was all downhill, the full-bucket trip was all uphill.  Sometimes the wringer didn’t work, and I had to switch over to hand wringing. What with all the hauling and needing to literally kick the old Briggs & Stratton motor into action, life felt challenging on Laundry Day.

The blahs can affect the psyche in powerful ways.  Laundry was a necessary chore that tended to rock my generally high level of positivity and my appreciation of living in such pristine beauty and solitude.  Still.  The sea’s doldrums hold as much gravity as can the wind.  Hunger as can fullness.  Indifference as can passion.  There is certainly a balance within the blahs.

I look back and give myself serious kudos for taking on such an enormous chore on a weekly basis. Even then, in retrospect, when all was hauled, washed, rinsed, and hung, I rarely felt any glowing level of achievement.  I experienced no grand sense of accomplishment when draining the last of the rinse tubs and hanging it up on the cellar’s wall.  Laundry was one of those chores that lived and grew without notice.  Like unbridled growth in a Petri dish, laundry took on a life of its own.  It reflected my chosen priorities of the week with a clarity that no Mirror-Mirror-on-the-Wall could.  Had I chosen to lounge on the dock in my bikini on that 93 degree day or had I chosen to fall the dead maple that was overhanging the Cellar?

levisThe Laundry Bag did not lie.  It was a snapshot of my week.  Wood chips littered the floor as I upended the Bag.  I saw a blue sweatshirt with a rip in the upper arm, and a chainsaw-oil-stained pair of Levi’s.  Eau de petrol perfumed the air.  My bikini?  Still in my dresser along with my other Travel Dream Clothes: my sarong, collapsible sun hat, and cute strappy sandals.  Daydreams of rowing around the lake and lounging on the dock were given over to the burrrrrrrrrrrrrrrrrrrrrip of a Stihl chain saw and the sparing of the cellar roof.

In the wintertime, while sloshing around outside in sub-freezing temperatures in knee-high snow, I used to daydream of the 1960s when the idea of the Paper Dress was being tossed around as being a viable fabric for clothing.  It was brilliant.  Functional by day and ready-made firestarter for when I lay the fire in the cookstove for the next morning.  As I prepared for bedtime each night, I could don my chic and sexy tissue-paper negligee while crumpling up my work clothes from my day’s work.  Dual purpose.  And no laundry to be done!

And then one winter day something happened to me as I stood outdoors at the wringer in sub-freezing temperatures and snow – my hands in insulated rubber gloves and my feet in felt-lined boots, aching from the cold of snow and the slosh of icy water.

I don’t know how, but it all funneled into my first ephiphany: it was not the physical rigors that made Laundry Day a pain.  It was purely my attitude.  My thinking.  I stopped.  And took inventory.  I had the unique privilege of resource, health, and time to complete the task.  Time.  I look back and remember how it felt to have so much Time.  It was so wonderful and decadent, and I took it for granted every single day.  And my body really didn’t mind the labor . . . I was outside.  Getting some good exercise.  Breathing wonderfully clean, pure, cold air.  Looking at the tree branches dressed in snow.  Listening to the silence ring and ricochet around the lake.  How could a body complain about any of this?

My second epiphany: the Laundry Bag took on magical properties that paralleled the complexities and simplicity of man’s relationship to eternity.  The Laundry Bag is bottomless, and it is never empty.  There is always something growing in it as a result of some other action.  My attitude grew to appreciate this.  I was part of something that was much bigger than I was.  The Universe.  It all sounds so strange as I write this, but this is how it all felt at the time: life is very large.  And I am a laundry-making contributor to the Wheel of the Universe.

I truly did switch things up after that.  I started to sing loudly while I plunged in the wash tub and rinsed and cranked on the wringer — this was my happier version of being on the chain gang.  I recognized the blessing in having Time for such a ridiculously time-consuming chore . . . one that now requires me to simply throw laundry into a magic tub and push a button and walk away while electricity and complex machinery do all of the work for me.

But. I now work away from home to compensate for the running water and the electricity that makes Laundry Magic.  And, in order to pay for such luxury, my life work has taken an academic turn away from the physical.  Life now moves to an urgency that is so different from taking my Time and hauling water and looking at the birds flying overhead and singing off-key bluegrass tunes about river banks and the glitter of gold and lost love and big rock candy mountains.

It feels like I have less time now . . . that there has been some sort of cosmic exchange that has played a joke on me.  That somehow my modern electric front-loading Maytag burns up more time, resource, and energy than my gasoline-powered wringer Maytag ever did. The best way I can explain it is there is a dearth of presence.  All of that hauling and heating tubs of water on the cookstove and wringing sudsy water out of my clothes made an impression that I would never trade for the joys of convenience.

Perspective.  What a gift it is.  I love the way time reflects around on itself and, in the doing, presents me with gifts that make my heart sing.  Life is a flow of Universal Presence that all manifests in unexpected and miraculous ways.  toaster oven

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Second Self

anais nin each friend represent a world in us” . . . a new world is born.”  Such a beautiful quote about true friendship.  A new world.  A world replete with the promise of good things to be discovered and experienced.  A world of laughter and understanding and compassion and acceptance.  And good plain fun that inspires uncontrollable laughter.  And joy.  And lingering feelings of happiness that span the length of absence.

A reflection of my better self.  My fidus Achates.  Best friend.  The Other I.  My Second Self.  The other part of me that is attached by an invisible thread that stretches and springs and spans the vastness of time and space.  Its tensile strength being immeasurable. toaster oven

Life offers its many gifts but meeting The Other I is at the top of the list of serendipitous and cosmic sparks.  Connection and relationship and creating new worlds . . . it doesn’t get much better than this.  Life has a way of surprising us and, as Tony Robbins would say, we like the surprises that we want and call the surprises that we don’t want “problems.”  Albert Einstein said, “The most important decision we make is whether we believe we live in a friendly or hostile universe.”

I love this quote.   Do I believe that I live in a friendly universe?  Yes.  And yes.  Meeting my Second Self confirms that new worlds can be born.  That miracles present.  That there are opportunities for change and growth.  That counting and counting have two very different meanings in the ways of life and love and friendship.  That very few things that truly matter can be quantified.  That laugh lines hold more value than zeros in my bank account.  That the sound of my laughter is a far better legacy than any fortune I can leave behind.  That “Not everything that counts can be counted, and not everything that can be counted counts.”  — Albert Einstein

albert-einstein-quotes-love-48783

why gratitude?

gratitude. chopraGratitude.  Georg Simmel calls it “the moral memory of mankind.”  Gratitude feels good.  It frees us from moments that try to put us in a muddle.  It expresses joy from the inside out.  It pays attention.  It is a honeybee of movement and purpose and sweetness.  It feeds hope.  It places a necklace of sweet violets around our hearts.  It is fun.  It is the stuffing inside our childhood teddy bear.  It kicks butt on gloom and doom.  It elevates our awareness of happiness.  It deals our cosmic poker hand aces.  It laughs at the absurd and opens itself to the unlikely.  It is a lot of things that just plain feel good.  It is inspiring and edifying.  How great it is to feel gratitude.

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“Why gratitude?”  Indeed.  What a great question.  The words of wisdom in this image are so beautiful.  Universe.  Mindfulness.  Everyday.  Precious Jewel.  Joy.  Recognize.  Thankful.  Harvest.  Alive.  Moments.  Hearts.  Conscious.  Treasure.

Just reading these words makes me feel good.  And feeling these words is a true gift.  Makes me want to get up and dance. Pet the dog.  Appreciate the clean, running water from the tap.  Feel the love of my family. Enjoy a good belly laugh to the point of snorting.  So many things.  For all of them, I feel gratitude.

Please, take a few moments to enjoy this brief and very beautiful and inspiring and touching and elevating piece on gratitude below.  I try to watch it at least once a week.  Moreso if my mojo seems to have stopped working unexpectedly.  It is my hope that you have a very beautiful day filled with appreciation and gratitude.

Moving Art: Gratitude

Why gratitude?    “. . . it could be beautiful.”  

universe     mindfulness     everyday     precious jewel     joy     recognize     thankful     harvest     alive     moments     hearts     conscious     treasure     happy     healthy     blessed

What is your favorite word?

PROMPT: What is your favorite word?  Is there a word that spontaneously comes to mind?  What are some of the reasons that it is your favorite word?

I love looking up words, so I have a big, fat dictionary stashed under my couch.  It might seem a random place to store it, but it is a very handy location.  I can tug at a corner of its spine and drag it out, dust the cat and dog hair off its cover, and voila: the vast universe of English definitions and etymology is at my fingertips.

The spine of this dictionary is spent from such abuse.  I would place it in a more revered place — but it is so thick, there is no room on my crowded bookshelves for it.  And there is no rational explanation as to why I store it under the couch.  Maybe I was tidying up before dinner company arrived one time, and I wanted my desk to look more tidy.  I can’t remember.  It has remained hidden there long enough to create a habit of storage.  I rarely dig it out to look up a word . . . now preferring the convenience of the “define: whatever” function in Google.

This dictionary has been bumped around by the vacuum, has survived periodic floods of red wine and other beverages, and has had close encounters of the fuzzy kind from the myriad dust bunnies that reproduce at an astronomical rate.  I sometimes feel guilty when I bop it with the vacuum or shove it further from view when company comes over.  There is a wealth of information in this tome.  Just thinking about my cavalier attitude shames me into considering a new place for it to rest.

My favorite word?

 Experience 

I just love this word.  It is so full and enriching and alive.  It is ambrosia.  It encompasses our perceptions, our beliefs, our assumptions, our loves, our errors, our forgiveness, our learning, our teaching.  It projects into the future, embraces the present, and builds on the past.  There is so much time in this word.  So many dimensions of time.  It is simultaneously eternal and present in any given nano second.  It is both creative and stable.  It can be embroidered with lacy fibs to make a story better.  It can serve as a sage advisor.  It can prove to be an insane springboard into the unknown.  It blows our perceptions of time out of the Milky Way.

I used to date a scientist.  One of his hobbies was to sit in his chair in a dark room and ponder the universe and the various dimensions.  In these quiet hours, he came up with a breakthrough scientific theory that I thought was fairly plausible, at least to my neophyte’s understanding of dark matter and ordinary matter and  black holes and universal space and time.

He painstakingly laid out the particulars of how it all worked, and I was really impressed.  Truly, I didn’t mean to blow a hole in his hours and days and weeks of pondering when I asked him, “But what’s the point? What is the meaning of it all if there isn’t any reference of experiential and emotional and personal connection?”

I have to hand it to him.  He didn’t perceive me as one of those naysaying hole-pokers trying to assassinate his theory.  His response to my question was eloquent and beautiful: “Hmmph.”

I saw him a few nights later and, after many hours in his chair in a dark room, he said that he figured out how Experiential Connection figured into the swirly mix of our Milky Way.  He had some kind of answer for it all, about how our experiences plugged up certain holes in the Universe.  I am sure that his more technical language accounted for a more elegant way of explaining how it all comes together, but this is what I took away from his rather long explanation:

our future experiences of connection represent the dark matter

that balances with what is termed as “ordinary matter” throughout infinity

In retrospect, I am sure that my interpretation does not quite embody what he was saying.  But it all makes sense somehow.  I finally asked him, “How can there be ordinary matter?  Doesn’t all matter have remarkable significance?”  He didn’t have an answer as to why it is called ordinary, but I suspect that these questions made for some extra sitting time in his dark room.

It all counts.  The seen and the unseen.  The real and the invisible real. The ordinary and the dark.  I find it fascinating to think that it is possible that there is 10 times more dark matter than visible matter in space.  That is a lot of matter that I am not seeing.  Just thinking about it motivates me to Pay Attention.

I am not explaining it very well.  I am not an astrophysicist.  I am merely a student of life who has learned that cultivating mindfulness matters.  That my experiences matter.  I want to connect.  I want to experience Experience with a capital E.

It is said that there are roughly one million words in the English language.  I would suspect that the world wide web would have a difficult time corralling so many permutations of any single word.  Merriam-Webster chimes in with the following:

“There is no exact count of the number of words in English, and one reason is certainly because languages are ever expanding; in addition, their boundaries are always flexible.?”  (http://www.merriam-webster.com/help/faq/total_words.htm)

In other words, language is expanding as rapidly as my ex-boyfriend’s explanation of what happens with dark matter in the Universe.  Language expands and it is infinite.  There are probably 10 times more thoughts and concepts and feelings and experiences than what the English language can account for.  This makes sense to me.

So today, my favorite word is e-x-p-e-r-i-e-n-c-e.  I embrace the Universal dimensions that this word represents.  Dark matter is like a placeholder in the Universe for us as we face the unknown in our world — the unseen frontiers.  So many experiences to build.  So much dark matter to Experience.