Start with a Simple Idea

IMG_1611. a simple ideaStart with a Simple Idea.  

It’s as simple as that.  Or is it?  We hear stories about people who are fulfilled and successful, motivated and inspired.  What many of these people have in common is that they started their Journey of Success with a simple idea that ultimately sparked growth in their personal lives while contributing to the world around them.

I had some crazy dream about Skylab, America’s first space station, last night — how I was trying to walk on one of its pinwheel arms while maintaining my balance in a gravity-free environment — not an easy task even within the fuzzy confines of a dream.  All of which got me thinking, mid-dream, about what a wonder the whole contraption of Skylab is.  Having experienced its interstellar wonder in my dream, I woke up thinking about how much research and groundwork and hope and intention and vision and forward thinking went into creating it.

Skylab didn’t just happen.  It started with a simple idea and it grew.  Maybe someone scribbled his or her original idea of it on the back of a bar napkin.  Maybe it was the result of some astrophysicists having breakfast together at a conference.  Maybe some scientist woke up with a detailed dream of it.  I don’t know Skylab’s true genesis, but someone had to take it and move it beyond a doodle or an entry in a lab notebook.

In a TED talk (click on the link below), Tony Robbins tells the story of his family receiving an unexpected and generous Thanksgiving Day kindness when he was younger.  As a teenager, Robbins wanted to pay this stranger’s kindness forward, so he anonymously provided a different family with a Thanksgiving dinner.  This generous and simple idea grew into the creation of an organization that now feeds millions of people.

I love stories like this.  Still, as inspiring as they are, they can also feel to be a bit overwhelming.  The obvious questions enter into my thoughts: How did Tony Robbins grow the organization from this one simple gesture?  How did he organize enough people to join him in his vision?  Where did he get the capital to grow the organization into such a large one?  Sure, the amazing and energetic and dynamic Tony Robbins could pull this off  . . . but could I?

Believe-in-yourself-and-believe-in-love.-Love-something.Details, details, details.  I so often get lost in the details.  If I were to look back on my life and pushpin myself onto any given past moment, would I have imagined all of the dynamics of Today?  Parts of Today?  Maybe parts, yes. But all of the amazing-ness that I now experience?  No.  I don’t think I could have foreseen a tiny glimpse of the bigger picture.  I had to take one simple step.  And believe.  And know.  And feed the vision.toaster oven

Skylab was originally launched unmanned but there were eventually several different crews delivered to the station.  On the latter missions, there was even an additional spacecraft orbiting to rescue the crew should they encounter any emergencies.  Imagine these baby steps.  First, unmanned.  Next, manned missions.  Ultimately, backup and support.

Albert-Einstein-Quote-Happy-Life

For a free download (in workbook format) of today’s journal prompt “Start with a Simple Idea,” provide your email address, and I will send you your inspiring journal exercise for you to print out and to start journaling.  Time to make a differrence! 

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And to conclude on an uplifting note . . . This is such an inspiring TED talk: Why We Do What We Do.  If you have 21:45 today to take the time to just relax and to open your mind to possibilities, this is a great TED talk.  In fact . . . watch it before you begin journaling.  The ideas that Tony Robbins shares will expand your thinking and your creativity and your perceptions of what is possible.

On Simplicity, Sophistication, & Sweet Music

foam art. coffee. simplicity and sophistication

theunseenwordsproject.com

We’re Going To Be Friends

http://amzn.to/2b3z77M

Click on the image or link above for a $0.99 download of this awesome song!

The Sunday Share: A Perfect Way to Spend a Sunday Morning

coffee. sunday morning. journal. coffee cup

It’s Sunday morning and what better way to enjoy a Sunday morning than to grab a cup of well-brewed coffee (with some raw sugar and organic half-and-half added to it) and a journal.  I just ordered this new journal (see below) that I simply love.  It is one of those super cool organizers that has dream-planning and monthly goals built into it.

I can easily answer each of the questions below with a resounding YES!
❶ Need to Transform Life With Yearly Goals ?
❷ Want to Set Motivating Monthly Goals ?
❸ Ready To Make Every Day Count ?
Boost Quality of Life by Investing In Your Future Now:

Tools4Wisdom Planner 2016 2017 Calendar July to June – 4-in-1: Daily Weekly Monthly Yearly Goals Organizer (8.5 x 11 / 200 Pages / Spiral / Academic Year)


http://amzn.to/2bffIWS

You can click on the image (or on the hyperlink) to take a look at it.  I love sharing things like this and have already ordered another one (with a different cover) for a friend who is in the midst of re-defining her life by starting a new business.

I sometimes feel like a Goal Nerd because I so enjoy mapping out my many dreams and ideas on paper.  The great part about this book?  It lets me step away from my scribble-y white board in my office and actually organize what it is that presents as the next steps.  I truly appreciate innovative people who create organizers like this.  I have been trying to find one exactly like this for several years . . . and here it is.

I so wish you a happy Sunday and happy planning as well. I sometimes think that planning gets a bad rap from those who think that too much structure creates its own brand of chaos.  While I can agree with the thought behind this opinion, I know that I always feel an added benefit to writing down my creative ideas so that I can see them, rather than just think them.  I am ready to make every day count!

follow your dreams. they know the way. IMG_0704

theunseenwordsproject.com

 

True Directions & Higher Ground

Wise words and beautiful music to point you in your true directions:

IMG_3112. true directions

theunseenwordsproject.com

“To the person who does not know where he wants to go there is no favorable wind.” – Seneca

“To accomplish great things we must dream as well as act. – Anatole France

“Determine that the thing can and shall be done and then we shall find the way.” – Abraham Lincoln

“Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.” – Napoleon Hill

Happy Tuesday, good people.  It is my hope that you have a day of True Directions.  Follow that dream.

Please, click Play and listen to this fantastic music from Playing for Change: such beautiful people offering such wonderful music.  If I watch this once, I have to watch it twice.

 

What colors are in your dye pot today?

What colors are in your dye pot today?

Think positive thoughts.

marcus aurelius quote. hydrangeasIn this age of mindfulness, abundance, and positive thinking, we can’t help but read and hear a lot about the importance of thinking positive thoughts.  We read the anecdotes and the stories from those whose lives have been richly blessed by the positive effects of mindful manifesting, and we wonder if the same would work in our lives.  Does positive thinking work?  I believe so.  Actually, I think so — with the most positive thoughts I that can create and think.  And after all, the alternative — negative thinking — isn’t all that great of an alternative.

According to the wise words below, what we think actually leads to our destiny, to our outcomes in life . . . a truth which certainly encourages me to stretch, to ponder, and to be mindful.

Watch your thoughts for they become words,
watch your words for they become actions,
watch your actions, for they become habits,
watch your habits for they become your character,
watch your character for it becomes your destiny.
—Ralph Waldo Emerson

Plant a thought and reap a word;
plant a word and reap an action;
plant an action and reap a habit;
plant a habit and reap a character;
plant a character and reap a destiny.

-Bishop Beckwaith, mid-1800s

thoughts –> words –> actions –> habits –> character –> destiny

I remember a teaching position I held at a college that prided itself on helping struggling first-generation students to graduate.  I had the planting-version of the quote above taped to my office door.  It was my hope that a student might be moved to pause, read the words, and feel some encouragement to go forth with a renewed sense of positivity.

The program chair stopped by my office one day, walked into my office, and asked me to remove the quote from my door.  She said that it didn’t look very professional and, if I stepped out of my office and looked at the other office doors down the hallway, I would see that they had only their office hours posted and that this was what she expected.

Hmmmm . . . I stood there and watched her retreat down the hall before removing the quote from my door.  I said to my colleague Rick whose door was open next to mine, “Did you just hear that?  Or am I imagining it?”  Rick confirmed, “She has spoken. Just take it down.  You can put it back up when she self-destructs.”

Rick was so right.  Her destiny definitely followed her thoughts.  Her demand for being in charge, arguing with students, and creating crazy rules and restrictions for faculty led to her being “let go” quite suddenly.  Hallelujah!  We all rejoiced on her last day.  I didn’t exactly wish her ill . . . It’s just that I was so happy that we were to be liberated from the reigning negative thinking.   Weird story, right?

“The soul becomes dyed with the color of its thoughts.”  What colors are in your dye pot today?  Are you consciously choosing which shades and tints that you want to add to your soul today?  I think about this quote and the word mindful flashes in shades of green, blue, and pink in my mind.

Life is a color wheel.  There are infinite hues that can be created with just a touch more of this or a little bit less of that.  What would my day be like if I minded my thoughts as carefully as I do my palette when I am painting . . . when I am looking to mix that perfect shade of robin’s egg blue for the canvas I am painting?  I am thinking it would be pretty amazing — like creating a gallery-worthy day.

thoughts –> words –> actions –> habits –> character –> destiny

What colors are you adding to your dye pot today?

Be good to your soul.  

Create a gallery-worthy day today with your thoughts.  

What phrase best describes your year so far?

This is the prompt that popped up in my 5-year journal today:

Write a phrase to describe your year so far.

journal and penBeing a person who enjoys words and writing, I was hoping that some neat turn of phrase might bubble to the surface. Maybe something profound or appropriately witty or, even better, both.  Something that would neatly sum up all of the many memorable events that have marked the calendar these past six months . . . experiences that stand as fence posts upon which I have strung the minutes, hours, and days.

It has been a year of many blessings and a year of loss.  I believe that there is much that I have appreciated as a result of the many blessings and also much that I have learned as a result of the loss.

My Top 9 Fence Posts

  1. Long and Short: I have learned that life is not always as short as others write about it being . . . that life can also be long — and sometimes even too long — especially so when it is marked by sadness and sorrow.
  2. Beginnings and Endings: Realizing a dream is not an endpoint unto itself . . . it is just the beginning of newly-found dissatisfactions that grow a new dream.
  3. The expense of poverty: Observing, living, and understanding the truth behind James Baldwin’s words: “Anyone who has ever struggled with poverty knows how extremely expensive it is to be poor.”  Not fun.  Just saying.
  4. Simplicity and Complexity: Teasing apart the complexity of a simple life and the simplicity of a complex life and recognizing the differences and knowing that they are both the same at different times.
  5. Grieving and Celebrating: Feeling the exact same at the same time.  On certain days, the co-existence of these two puzzles me.  On other days, the co-existence makes perfect sense.  It is possible to feel what are thought to be two contradictory emotions at the same time.  Like there is this mélange of real and true emotions that thickens up like a stew and threatens to burn the bottom of the pot if I don’t keep my awareness active . . .
  6. Thoughts, Feelings, and Things: [a continuation of #5] . . .Which leads me to wonder about the practice of intentional living . . . and how feelings become thoughts and then how thoughts become things . . . and how I now know why my life feels so conflicted at times [see #5].  Or wait a second.  Do I have this backward?  Do our thoughts become feelings which become things?  Or do the things in life dictate how we think and how we feel [See #3]?  Dr. Wayne Dyer once said, “What I think doesn’t become things; who I am is what becomes things.”
  7. Confusion and Clarity: [See #5.]  Thank you, Dr. Dyer.  Advice to self: Be who you are.  Give it your best shot.
  8. Moving and Standing Still: The fact that I have moved three times in the last year does not mean that I still don’t experience feelings of stuck-ness.
  9. Success and Failure: Many have written and spoke on this subject of success and failure in life.  We are bombarded with ideas and quick fixes about how to jump start our motivation, our drive, and our success.  We also read of the power in turning failure into success.  But I keep wondering?  Where is the measuring stick that tells me that I have arrived at a place of success?  I do believe that there is an internal sense of reward that tells us we have just driven in another fence post of Accomplishment through the hardpan of our memory’s land bank . . . but then what?  Is feeling “successful” enough? Is it a myth?  Just wondering.  See #2 and #4.
  10. Giving up and Persevering and Granting a Degree of Self-Permission: I know that lists like this shouldn’t end with 9 items (the norm being “The Top 3” or multiples of 5) but I can’t think of anything else right now.  I give myself permission to stop at #9.  [See #9]

So, how about you?  What phrase best describes your year so far?  

If you feel like sharing, please, do so in the comments section.  I would love to read what you have to say.

To conclude . .  What phrase did I write in my 5-year journal?

Looking Both Ways

country roadIt’s the first thing that came to mind and now, after re-reading my list of Top 9 Fence Posts, it makes sense.  Looking Both Ways implies some sense of caution, like what our parents tell us before crossing a street: Look both ways!

Answering this prompt has given me time to pause and to reflect.  To exercise some counter-intuitive caution . . . not with where I am now heading but with where I have been.  More advice to self: Don’t let where I have been determine where I am going next.

The 2nd half of this year is just across the road.  I have Looked Both Ways, and I feel ready for the uncharted territory over yonder.  Maybe I’ll leave my work gloves, shovel, and fence posts on this side of the road and let my tracks leave a trail.  Thinking of this metaphor makes me wonder what I want my Phrase to be for the 2nd half of the year . . .

Click on the sky-blue link below for a free journal prompt that will get you thinking about your year’s Phrase.  Happy journaling, as always.  You are an interesting person.  Take some more time to discover who you are!

Free Journal Prompt: Click below:

 Looking Both Ways. journal prompt

The Perfect Vacation & Passwords

can't remember passwords. mapThis, I must say, is a GREAT feeling: returning to work from vacation and not being able to remember my password.  When this happens, I know that I truly got away from my day-to-day stuff.

Vacation.  You’re able to get away from work and you have the opportunity to renew, recharge, and re-invigorate your senses, your inner calm, and your ideals.  You’re able to ignore the chorus of shoulds and woulds and coulds that dog your work days and you relax into moments of Just Now.

Vacation is over and you come back to work, sit down in front of your computer  and . . . you can’t remember your password.  And it feels good — even though you have a mild concern about what is happening to your mind.  Those letters and digits that you have typed in day after day while on auto-pilot have simply vanished from your memory.  You get the feeling that you went a lot farther on your tirp than you actually did.

Has this happened to you?

Life is just so pleasantly full when you have been allowed to let your mind and heart go to that place that doesn’t require dashing off to work, grocery shopping on the way home, cooking a quick meal, and then catching up on chores around the house so you aren’t completely inundated once you get a day off.

It strikes me that I want to create more  Vacation Moments in my day to day.  Be more mindful about “making time” to do fun stuff that reminds me that my life is good and that there is time to do fun stuff.  [I realize that this is not an extremely ingenious notion!]  With all of the reminders to create a heightened awareness of being more mindful, I think we all understand the need for more relaxation . . . more time to just be and less time to just do.

My vacation time travels in cycles.  There have been the Glory Days of having lots of trips and there have been times when any travel has been non-existent.  These days, my travel time is at an all time low.  My solution?  I grab mini-vacation time whenever I can get it, and I thoroughly enjoy the experience.  I don’t have to be on a tropical beach for two weeks to go into my Happy Place (even though that sounds like a LOT of fun!).

And as for passwords, this last December when I returned home from a trip, I did indeed forget the password for opening the computer at work.  Maybe this is not the best litmus test of a great vacation, but it does make me feel blessed that I was able to get outside of my head and inside of my soul.

Try Something New: Leave a Little Note

I was thinking today that I haven’t made a concerted effort to Try Something New for a while.  Being a firm believer in the good consequences of this practice, I thought I would go for sweet and simple today.  While running errands throughout the day — everywhere I went, I left a little note of encouragement for someone to find.

I didn’t spend a lot of time coming up with an elegant message.  I just scribbled an acknowledgement that the finder was doing a good job . . . that he or she was an important part of the grand scheme . . . that we all appreciate his or her smile . . . that life is good because he or she was in it . . . this sort of thing.

It might seem simple and I cannot even begin to imagine who found the little notes, but I do hope that whoever found them felt appreciated.  That they felt as if their life is testimony to contributing and doing significant things.  That they are visible to me, even though I can’t physically see them.  That they feel the genuine sentiment behind the words of a stranger.

Life is a lively event and, some days, I really have to scoot to keep up with the flow of things — but these little notes took but moments to write.  How about you?  Do you want to join me in leaving an anonymous note or two?  I am going to be in town again tomorrow, and it is my goal to leave at least three little notes.

little note on table

As I was leaving Dr. K’s office today, I picked up a business card that was on the counter.  The lovely person behind the counter said, “You should read what’s on the back.  I love what it says.”  I flipped the card over and this is what I read:

expect miracles

After a day of leaving notes, I felt as if this was such a sweet and pleasant thing to read.

My final note of the day for you, Gentle Reader:

Expect Miracles!